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List Of Fiber Packed Foods - Articles

Fill Up on Fiber to Fight Cancer by Barbara Ficarra Registered NurseHealth Maven Posted Mon 28 Mar 2011 5:03pm Guest post submitted by The University of Texas MD Anderson Cancer Center When you think fiber, what comes to mind? Your favorite breakfast bar or a sugar substitute with added fiber? Think again! The best source of this important nutrient is natural plant-based foods. According to the American Institute for Cancer Research (AICR), ... Read on »
Elf For Health Round 1 Recap by WildThingsRUNFree Facebook Posted Mon 10 Dec 2012 2:33am Just before Thanksgiving rolled in, some of my favorite bloggers Lindsay of the Lean Green Bean and Elle of Nutritionella  started talking about their holiday season health challenge they were hosting, called Elf For Helath. Essentially, each week they would send out challenges, and every 2 weeks (or round) you would be matched up with another ... Read on »
Top 10 Foods Women Should Eat More Often (Fruits, Veggies, Fats, Omegas, Nuts) by Melissa G. Patient ExpertComplimentary & Alternative Medicine Posted Wed 08 Jul 2009 9:36pm 1 Comment This evening I presented a free Seminar at the Healthy Being Wellness Boutique- the topic was: Top 10 Foods Women Should Eat More Often. I'd like to share with you the major points of my presentation 1. Pharmaceutical grade fish oil supplement or wild salmon The omega-3s in fish and quality fish oil help your body burn fat more efficiently ... Read on »
Pack healthy food, not calories and fat by Alison Barkman, MS, RD Healthy Living Professional Posted Wed 19 Aug 2009 6:21pm By Alison A fellow RD, Elizabeth Ward, recently offered suggestions for eating healthy while traveling in aUSA Today article. Definitely a timely topic as we plow through August and continue our summer getaways by car, train and plane. Traveling can be a great excuse to go into “I’m on vacation” mode and opt for high fat, high sugar snacks an ... Read on »
White Bean Dip and Spiced Pita Chips by pureprovender Posted Tue 29 Jan 2013 8:00pm My sister used to tell this joke when we were kids: “Why did the Irishman only put 239 beans into his soup?” “Because if he were to put in one more, it would be 2 farty.” By the way guys, when I was twelve, I found that joke HYSTERICAL. Like, hold up, when is the comedy tour because I need to hear more of these gems. I think the ... Read on »
Top Ten Fat-Burning Foods!!!! by Dr. Virashri R. Complimentary & Alternative Medicine Posted Sun 24 May 2009 10:35pm Fat-burning foods are rich in fiber and protein and are poor in fat. Protein foods do require more energy to digest than carbohydrates or fats. The protein content of these foods boosts your metabolism and increases the rate at which your body burns stored fat. Fiber also provides high satiety value, so you feel fuller, longer. Below mentioned are ... Read on »
10 Natural Low Carb Foods for a Naturally Low Carb Diet by Cliff S. Healthy Living ProfessionalHealth Maven Posted Wed 04 Jun 2008 7:04pm 2 Comments When shopping for low carb foods it seems that many of the products available are not natural, but fake versions of foods we are used to eating. How about a list of all natural, low carb foods  from Mother Nature? Everyone needs to eat carbohydrates, even those on a low carb diet, so make them complex carbs from the whole foods in this list. ... Read on »
7 Healthy Foods that Really Aren't by Brett - Sheer Balance Healthy Living ProfessionalHealth Maven Posted Tue 24 Mar 2009 3:44pm I’m a big label reader.  If I don’t know a product and what it contains, I immediately look at the nutrition facts and ingredients to get a better understanding of how healthy or unhealthy the food is.  It is completely an unconscious behavior at this point, as I’ve been doing it for years now.  This has made me a super-sleuth in weeding out tho ... Read on »
Sweetness without Sugar–Spikes: Low–Glycemic Raw Foods by Angela S. Patient Expert Posted Tue 24 Mar 2009 3:05pm In recent years, a number of lovely low–glycemic raw food sweeteners have appeared on the market, which can be wonderful additions to any healthy eating plan. However, many people feel unsure how to use these delectable ingredients. In this article, you can find out the ‘skinny’ on delicious foods such as lucuma, mesquite, yacon, carob and stevia P ... Read on »
FOOD FOR LIFE EZEKIEL 4:9 ORGANIC SPROUTED WHOLE GRAIN CEREAL, ORIGINAL, 16-OUNCE BOXES (PACK OF 6) by Jessie Posted Mon 16 Jan 2012 5:01am Meals for Life Baking Firm is a family members-owned and operated specialty bakery with a passionate dedication to all-natural meals. Food for Daily life originated in Glendale, California, in the back of a little neighborhood purely natural meals shop identified as Foods For Daily life N Pack of six, 16-ounce boxes (total of 96-ou ... Read on »