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Leslie Sansone - Articles
any Leslie Sansone Fans??
by
tfro1990
Posted
Sun 12 Apr 2009 7:11pm
5 Comments
I am so excited! I participated in an online survey a while back and guess what I received? THREE new workouts from Leslie Sansone! I couldn’t believe it! Anyway...I have... takes 70 minutes that includes warm up and cool down. Leslie has some new moves in this workout and she really works the triceps!!Leslie Sansone Fans are in for a real treat
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Leslie Sansone: Walk at Home, Revisited and with a Giveaway
by
Fit Bottomed Girls
Posted
Thu 28 May 2009 10:35pm
Long, long ago I reviewed Leslie Sansone's Walk at Home workout DVD series. And, I was a little harsh in my review. I still stand behind everything I said and the two-star... than the first one I reviewed. I may not be jumping on the Leslie Sansone bandwagon yet, but she's got skills. And one heck of a laugh.
FBG Rating (Out of 5):
Instruction
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Walking ... with Leslie
by
Karon
Posted
Fri 10 Feb 2006 12:00am
if it can be fun like this walk is. I did send Leslie Sansone an email. (Can't remember if I shared this here so if I did already, feel free to skip ahead.) I suggested she do a more...
I think I've definitely found the workout that can easily replace Richard. I'm enjoying 'walking away the pounds' with Leslie. Maybe it's just because it's new. Maybe it's
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Getting Back on Track
by
Debra S.
Posted
Sat 01 Jan 2011 12:00am
Friday and today I did Leslie Sansone’s 5K with a Twist workout. I enjoy this workout. She’s not too chatty and she doesn’t have any background exercisers. It’s just the two of us working up a sweat. This workout goes by quickly and it’s fun.
I hope you had a great weekend!
Debra
Every day is Fabulous
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Cake today
by
Lori K.

Posted
Mon 03 Nov 2008 9:01pm
I did well on eating, but I did plan for some chocolate birthday cake. Had cake for my sister (which I made). It was quite good, and I enjoyed it.
After watching my nieces for almost 12 hours (!!!!), I hadn't gotten in much cardio. So at 9pm, right after they left I did the Leslie Sansone 4 Fast miles dvd. I am glad I did. That should have
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Get Moving in Your Living Room
by
Suzanne
Posted
Tue 13 Oct 2009 10:05pm
I shared this website with the participants in my wellness class today: Start! Walking at Home.
It's a really great resource for those people who don't have a lot of time to exercise, who can't afford a gym membership and are just starting an exercise program. Leslie Sansone features her 1, 2, and 3 mile walk at home videos on this site.
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Yippee! A 2.5 Pound Gain!
by
Chubby Chick
Posted
Sun 22 Nov 2009 10:01pm
Yes, you read that correctly. I gained 2.5 pounds... and I am thrilled to death!
No... it's not what you think. Let me explain... hehe...
Yesterday I challenged myself to use the 5 lb. hand weights while doing the Leslie Sansone WATP 2-mile video instead of using the 2.5 lb. hand weights which I normally use. And... I did it! I was able
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Joined the Y
by
Lori K.

Posted
Wed 25 Feb 2009 4:48pm
I did it! Finally got off my arse and signed up at the YMCA. Good thing, because if I have to hear Leslie Sansone one more time I am going to scream LOL!!!
Got the new schedule for the pool, and I am excited about doing some bricks for tri training.
I have a 16 week triathlon training program to follow, and the sprint tri I want to do is in July
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