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Wacky Workout Wednesday: Lady Gaga Flashmob Edition! (Plus I’m one of Minnesota’s To 5 Fitness Blogs – vote fo by Charlotte H. Patient Expert Posted Tue 23 Aug 2011 10:52pm Our costumes for the Lady Gaga Flashmob taping. We both made our own hats. (To see the video, keep reading!) When people say they don’t like to workout, I usually answer, “That’s because you’ve never worked out with us!” Sometimes we have so much fun I forget I’m even working out until I feel the sweat dripping disgustingly off ... Read on »
‘Men’s’ workouts and my favourite day of the week by Angel31 Posted Fri 09 Aug 2013 3:30am Thursdays are fast becoming my favourite day of the week. As I’m now working part time in my normal job and part time for myself, Thursdays are becoming my ‘let’s get stuff done’ days. Yesterday I’d answered 20 emails, responded to blog comments and cleaned and tidied the flat all before 10am! Then I was able to sit at my desk and do some ... Read on »
No-Brainer Non-Workouts for City Slickers: Tone Up With House Work, Errands & Boogying In Front of the Computer by Connie Bennett Healthy Living Professional Posted Thu 18 Dec 2008 7:32pm Let's face it: Any activity is better than none, especially in our sedentary society. Granted, our ancestors didn't need to hang out at a gym. They just ran for long stretches in search of their dinner (animals), then chopped wood on which to cook their meals and stay warm or climbed trees for berries, etc. Since millions of us are city ... Read on »
Calling All Leos: How to Use Your Zodiac Sign to Choose an Optimal Diet by Tera W. Patient Expert Posted Thu 22 Aug 2013 11:09am Uncategorized Community Sustainability Health & Beauty Communication Personal Organization Tera's Tid Bits Sean @ I cannot congratulate you enough for making the choice to drink more water. It is so good... Essential Fragr ... Read on »
The End of the Day Philosophy by Leo Babauta of Zen Habits by Ann H. Patient Expert Posted Tue 22 Jul 2014 7:00am ‘If your knees aren’t green by the end of the day, you ought to seriously re-examine your life.’ ~Bill Watterson By Leo Babauta I’ve been making my small decisions throughout the day, recently, with a simple question: How will I feel about this when today is over? If I have a choice right now between reading social medi ... Read on »
Workout,workout,workout by Fitzalan Posted Tue 13 Oct 2009 10:05pm That is what made me enjoy the weekend the most.  It was getting to be active.  After being on the couch all of last week, my body was itching to move.  I still haven’t completely shaken the headache (it was definitely there Saturday & Sunday) but I don’t feel like I have a fever anymore.  I am still awaiting the results of my CT Scan, but I ... Read on »
Ice cream & cats by HappyHealthyRunner Health MavenFacebook Posted Tue 23 Oct 2012 4:58pm Because obviously, they’re related. I was going to post yesterday but then I spent from lunch until the very last minute I was at work editing a 30 page project and the thought of staring at the computer for even just one minute after that made me want to hurl my laptop out the window. So instead I opted to go home and do some therapeutic c ... Read on »
A Quick Guide To A Great 2009 by Chris .. Patient ExpertHealth Maven Posted Wed 07 Jan 2009 5:11pm Tony the Misfit I’m going to run over a few things that you can do starting in 2009 that will improve your life for the better they are quick simple and are things you can keep up for the whole year. Be your own person of the year! 1- Simplify Your Life This one is inspired by Leo Babuata’s Zen Habits blog which is launching the Power ... Read on »
Weight Management and Fitness Forum 58th Edition by Weight Master E. Patient ExpertHealth Maven Posted Sat 30 Jan 2010 5:16am 1 Comment Welcome to the 58th edition of Weight Management and Fitness Forum. Thank you for all of your participation. We hope you enjoy these selections and come back to Weight Master for our next edition and other posts. Fredric Cernick presents Top 50 Blogs by Physicians posted at Best masters in healthcare. ... Read on »
Workout Wednesday Elliptical Excellence Workout by fitnesshealthandfood Health Maven Posted Wed 27 Apr 2011 12:12am Hello there, and a very happy Workout Wednesday to you. I am so glad that you all think that I have succeeded in convincing my mom that peanut butter + chocolate = absolute scrumptiousness . She is going to try the Whipped Chocolate Chia Banana Oatmeal with Peanut Butter recipe and report back. If that recipe doesn’t do the trick I may have to ... Read on »