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Left Thigh Tenderness - Articles

WOW: Stairway to Sore Thighs by Mark S. Healthy Living Professional Posted Mon 20 Jun 2011 11:24am Complete six cycles for time: Stair Sprint 15 Bodyweight Rows 15 Feet-Elevated Pushups Warmup: 30 second Grok Squat , lateral, forward, and backward leg swings (10 each leg), 2 light stair runs at around 70% intensity. I was listening to Led Zeppelin the other day while nursing my legs after a set of hill sp ... Read on »
Best Ever by Emily Posted Sun 27 Nov 2011 12:00am It’s a good thing I decided not to blog after dinner yesterday because we ended up staying out for drinks!  It was a late, fun night. We started our evening with dinner at Las Culebrinas, Adam’s favorite Cuban place on the planet.  They have rolls with the best garlic butter. We also ordered some appetizers to share. ... Read on »
Slow Cooker Teriyaki Chicken Thighs by Martha M. Healthy Living Professional Posted Sat 08 Mar 2014 3:43pm Slow Cooker Teriyaki Chicken Thighs Since I’ve been chatting a lot with Martha about how beginner cooks (like myself) can get comfortable with crock pot cooking, I’ve decided to try out a recipe for slow cooker teriyaki chicken thighs. We are continuing to brainstorm the idea, but as with most things in life, you just gotta get in ther ... Read on »
Tequila Glazed Grilled Chicken Thighs by lhickman08 Posted Thu 26 May 2011 1:40pm My next "get rid of it" ingredient is chicken thighs! I forget what I used these in, but I only used half of a package. The rest ended up in my freezer. I think sometimes recipes just fall into my hands at the perfect time, which is exactly what happened with this chicken thigh recipe. I found it in Cooking Light magazine about a week ago, and I ... Read on »
Leg and Sprint Workout {make your thighs burn} by Ksenija Posted Sat 27 Jul 2013 3:27pm I planned on writing this post much earlier today. But you know how things go sometimes – first you get up later, since heat doesn’t make for the best sleep, than have a little fruit snack, get out to enjoy the fresh morning air and hit the farmers market, have a breakfast salad (its a thing now, I swear, more on it tomorrow) and start reading ... Read on »
Spicy Grilled Chicken Thighs by Martha M. Healthy Living Professional Posted Thu 22 Aug 2013 5:15am This recipe for spicy grilled chicken thighs is adapted slightly from one for  Sweet and Spicy Grilled Chicken  from Taste of Home. The only change I made was to use boneless skinless chicken thighs instead of breasts. They are more flavorful. And they stay moist and tender, even if left on the grill a little too long. My grilling skills are le ... Read on »
Slow Cooker Apricot Chicken Thighs by Martha M. Healthy Living Professional Posted Mon 03 Mar 2014 7:21pm Slow Cooker Apricot Chicken Thighs (Weight Watchers Friendly Crock Pot Cooking Day 153) These slow cooker apricot chicken thighs were a very pleasant surprise. I’ve seen the recipe in various cookbooks and online for years, but was never willing to try it. The ingredients – apricot preserves, Catalina dressing and dry onion ... Read on »
Bananas Foster Shake (Dairy Out, Booze Left In!) for Food 'N Flix: Last Holiday by DebinHawaii Posted Fri 30 Mar 2012 4:42am Georgia Byrd dreams up all kinds of possibilities and records them in her journal. Working in cookware in a large department store, she longs to be a professional chef. She also has a crush on a handsome co-worker but can't seem to approach him beyond a little awkward flirting. Georgia doesn't have the courage to make her dreams of a fabulous l ... Read on »
Upper Thigh Pain by Shilah C. Azib Posted Thu 28 Jan 2010 4:21pm The pain in the upper portion of the thigh is caused due to excess pressure on thighs or due to any damage. The thigh muscle, which normally gets pain, needs full attention to cure completely. The pain in the thigh is the indicator. It indicates that the part which is paining needs attention and cannot be neglected. The thigh muscle is ... Read on »
4 Inner Thigh Exercises That Will Shape Lean Sexy Legs by Lucy J. Patient Expert Posted Sat 30 Jan 2010 9:27pm Your thighs are very powerful and they just happen to be one of the biggest complexes of muscles in your body. This have two very important meanings for you… 1. This muscle complex and burn a lot of calories and destroy a lot of fat. 2. This muscle complex when trained correctly will give y ... Read on »