Learn To Run - Articles

Sort by: Newest Most Comments Relevance

Ask Roni_v32s2 – Running before losing, Falling of the Wagon, Regular Slip Ups, Learning to Run by Roni N. Patient Expert

Posted Fri 28 May 2010 5:22pm . I’m happily and weirdly saying that this will be my last video…. with HAIR! ;) Topics in this video include… Running before Losing the Weight Have I ever Fallen off the Wagon – A kick in the butt for those that lost motivation. Strategies for Dealing with Slip Ups How to Start Running Podcast Version (Audio Only) Links Read on »

Learn To Run Barefoot by TheTrailJogger Posted Fri 27 Aug 2010 6:33am As part of my transformation, I am trying to change my foot strike to minimize the negative impact on my legs and body. I came across the following video that does an excellent job of demonstrating the correct running posture and foot strike. Enjoy! Read on »

LEARNING HOW TO RUN...THE RIGHT WAY by Amy T. Patient Expert

Posted Wed 14 Jan 2009 6:38pm coach) decided to run with me. Along the way he explained more to me about running than I think I've learned cumulatively over the last three years. I was amazed. For example, I learned that I should be running more on time rather than mileage. He explained how taxing it is on the body to run for hours upon hours, maintaining that specific heart Read on »

Lessons Learned From Running by Jess7286 Posted Fri 11 Jun 2010 12:39am After finishing my first Half Marathon , I’ve spent a lot of time thinking about what running has taught me. I’ve realized that things I’ve learned from running apply not only to running but to everything I do in life. Because of running, I now know that I will be successful in everything I choose to do in life. WHAT I HAVE LEARNED FROM Read on »

Life lessons learned from running by Amy H. Patient Expert

Posted Wed 01 Oct 2008 4:21pm The topic of this week’s Take It and Run Thursday is life lessons learned from running. I kicked this one around for so long and then discovered it was right in front of me. It’s all about the struggle. Some days I train. A few times a year I race. But most days I just run. And in those ordinary runs I learn and relearn one of life’s greatest lesson Read on »

Another lesson learned out on the run. by RunnerGirl .. Patient Expert

Posted Tue 27 Jan 2009 6:31pm it slow to just keep contant pace going. I feel good, and at the end I was all glowy with sweat and the nice sheen of salt. HAWTNESS. I actually feel beautiful after a nice run. During today's run I listened to the Get Your Geek On podcast from early 2006 for newbies. It really made me feel good. This podcast made me feel like it was produced just for me Read on »

What I’ve Learned About Running in One Year by anotorias Posted Fri 23 Oct 2009 12:00am to do 13 let alone 13.1. Since then, I’ve run 4 half marathons, my first full marathon and am training for two more halves before the end of the year. So what have I learned? 1... A year ago today I started the mammoth undertaking of training for a HALF MARATHON with my friend and ex-running partner Meagan. I vividly Read on »

Gotta learn to run the easy days easy. But fast is sooooo fun! by Kevin L. Patient Expert

Posted Tue 02 Jun 2009 12:12pm In The Competitive Runner' s Handbook (by Bob Glover and Shelly-lynn Florence Glover, Penguin Books, 1999), the authors talk about running in the heat and they use this interesting formula. They say if the sum of the temperature in degrees Fahrenheit and the percentage of the humidity is more than 150, don' t run, or run with caution. This morning Read on »

What I’ve Learned Running With a Cold by IronBrandon Posted Fri 19 Feb 2010 10:18am better. My run last night was fantastic (considering the circumstances) and I am about to go and try a swim. So this is what I have learned. No matter how hard headed you.... Once I said, “I’m getting sick”, to my wife, I felt the bottom drop out of my health. I woke up the following morning feeling like I’d been run over by a truck. I made Read on »

Learning From Every Run by Kara B. Posted Mon 14 May 2012 10:44pm I hope there’s some truth to the saying that if you have a horrible long run, the next one will be stellar. Okay, maybe it’s not an official “saying” per se, unless you group tweets from well-meaning friends together with all those wise old proverbs (which I do). You get out what you put in. A rolling stone gathers no moss. A stitch in ... Read on »