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Lean Protein Foods List - Articles

Food on a Budget: Protein ... by Mary Ellen B. Patient Expert Posted Thu 22 Jan 2009 3:41pm Food on a Budget: Protein by Brett Blumenthal As the economy continues to be somewhat unpredictable, you are probably looking for ways to cut back spending in a lot of areas…food being one of them.  If you do your research, it is possible to still eat healthy and not spend a fortune.  It means understanding wha ... Read on »
Healthy Brain Foods: The Proteins by Patsi K. Doctor of Psychology Posted Thu 23 Oct 2008 9:02pm Which proteins are particularly good for your brain? This list continues Dr. Amen's recommendations for step 6 in his series on promoting healthy brain through food and nutrition. Lean Protein 1. Fish -- Salmon (especially Alaskan Salmon caught in the wild, farmed fish is not as rich in omega-3-fatty acids), tuna, mackerel, herring (als ... Read on »
Are energy bars, protein shakes and other foods advertised as "health foods" good for us? Answer: More often than not, NO they a by DiseaseProof Medical Doctor Posted Wed 19 Oct 2011 3:14pm Processed foods are generally not good for us, regardless of how they are advertised. I’ve lived with roommates who firmly believed that they were on wholesome, perfectly nutritious diets all the while subsisting on Power bars, frozen TV dinners from the health food section of our local grocery store and Gatorade. Just because a product is adve ... Read on »
Pet food recall: Petrus 21% Protein Dog Food by Therese K. Patient Expert Posted Wed 28 Dec 2011 10:28pm Another dog food manufactured at the Cargill plant in Louisiana has been recalled due to Aflatoxin. Petrus Feed & Seed is recalling one of their foods that is distributed in Louisiana. FOR IMMEDIATE RELEASE – December 14, 2011 – Petrus Feed and Seed Stores, Inc. today announced a voluntary recall of its dry dog food – 21% Protein D ... Read on »
Food For Thought Sundays: Protein Powder by Susan Posted Sun 28 Nov 2010 9:04pm Hellohello! Hope everyone had a wonderful weekend. Even better if it was a long weekend for you! I am coming off a weekend of working Thu-Sun straight. Well, technically a week of Mon-Sun. But that is neither here nor there. I’m here to talk about food! Well, in our case today, “food like substances.” As a personal trainer, I get a ... Read on »
List of High Protein Foods for Any Bodybuilder by Marc D. Healthy Living Professional Posted Sun 25 Apr 2010 12:46pm 1 Comment List of High Protein Foods When it comes to an easy to use list of high protein foods, it’s super simple if you break it down into categories.  Adding protein to your meals is simply a must.  Not with protein shakes but whole foods.  Using the list below, you can easily obtain the protein you need per day for muscle building.  There’ ... Read on »
"Food" of the Week: Protein Supplements by Janine Bolton, R.D. Posted Tue 08 Sep 2009 12:00am Protein powder is everywhere these days! From the Biggest Loser to your local health food store, it seems everyone is hawking the stuff, and it a big source of debate. So what's all the fuss about? Here's the low down on the stuff in the tubs... Protein supplements, whether they're from dairy (whey), soy, or hemp, provide your bo ... Read on »
Protein Foods For Healthy Meals by Daniel Munday Patient Expert Posted Tue 30 Nov 2010 6:09pm Whenever you hear somebody give you their latest weight loss tips to help increase your fat loss results, you can guarantee that there will be something different given out each time as the latest and greatest fad that will “definitely work for you”. Whether it’s the latest in those terrible diet shakes , or a great eat healthy tip lik ... Read on »
Foods High in Protein by FitBuff Brandon Patient Expert Posted Thu 11 Nov 2010 5:36am Introduction In education, the concept of "building blocks" is used both in its physical and in a metaphorical sense. While children are given building blocks to have fun with, most educationist consider the art of teaching to be based on building blocks, where each "block" is essentially the information which needs to be d ... Read on »
Foods High in Protein by FitBuff Brandon Patient Expert Posted Mon 02 Jan 2012 8:38am Protein. It's an industry buzzword when it comes to fitness, bodybuilding and athletics. It's literally everything to these people who want to get to the top, and you find several people who are in this group cramming large amounts of protein in various forms to get that extra edge. Take bodybuilders for example… I love Arn ... Read on »