Lean Body Mass - Articles

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Higher T = Less Loss of Lean Body Mass in Older Men by Alvin B. Lin Medical Doctor

Posted Tue 06 Dec 2011 3:01am Double negative . I was taught in my English classes to avoid using double negatives. In other words, I was supposed to write in the affirmative, in a more direct fashion. So I find it ironic to read a double negative in the title of published study (although the use of multiple negatives is apparently common place around the world). Of ... Read on »

Exercise intensity affects lean body mass by Janine Bolton, R.D. Posted Sat 21 Mar 2009 12:00am While scanning through the table of contents of the latest issue of The American Journal of Clinical Nutrition, I was surprised to find an article that pertained more to exercise than nutrition. For those who still think that lower intensity exercise burns more fat, maybe this will convince you to crank up the speed on your treadmill ... Read on »

How Water Can Affect Body Fat Readings by Angie Schumacher Healthy Living Professional

People's HealthBlogger Awards 2008 - Best 100 Winner!

Posted Fri 07 May 2010 6:37am When you step on the scale you are getting an accurate weigh in of your total person. Unfortunately this basic number doesn’t give you much insight into your actual measurement of health. Getting accurate body fat readings can reveal to you the percentage of fat that your body is comprised of, letting you know if your weight is indeed a healt ... Read on »

Your Body Type and What it Means by Brett - Sheer Balance Healthy Living Professional

Posted Tue 21 Jul 2009 10:35pm You may have heard me say this before: I’m like a Yellow Lab…not a Greyhound. I’m short, solid and muscular, not long, lean and skinny. Ever since I’ve been fit…exercising regularly and eating right…I’ve been able to gain muscle and strength quite easily. I’ve been blessed (muscle tone and definition) and cursed (stocky, muscular legs), all ... Read on »

Your Body Type and What it Means by Brett - Sheer Balance Healthy Living Professional

Posted Mon 16 Nov 2009 10:01pm You may have heard me say this before: I’m like a Yellow Lab…not a Greyhound. I’m short, solid and muscular, not long, lean and skinny. Ever since I’ve been fit…exercising regularly and eating right…I’ve been able to gain muscle and strength quite easily. I’ve been blessed (muscle tone and definition) and cursed (stocky, muscular legs), all ... Read on »

Body Fat Calipers | Fitness and Exercise Gadget Reviews by Matt C. Patient Expert

Posted Wed 11 Mar 2009 3:40pm When It Comes to Measuring Body Fat, Forget The Fancy Electronic Scales and Instead Reach for The Body Fat Calipers In my mind, there is no single piece of fitness, bodybuilding or health equipment that more useful than a good pair of body fat calipers. Yes, they are made out of plastic. Yes, they take a little bit of practice to get right ... Read on »

Transcript of The Body's Live Chat on Multidrug Resistance by Nelson V. Patient Expert

Posted Thu 18 Dec 2008 7:28pm The Body Transcript of The Body's Live Chat on Multidrug Resistance With Nelson Vergel July 10, 2006 Following is the transcript of The Body's live chat on multidrug resistance, which took place on July 10, 2006, at 3:30 p.m. Eastern Time. The chat was moderated by The Body's editorial staff and hosted by HIV treatment advocate Nelso ... Read on »

Your Ideal Body Weight by PraiseWalker Posted Fri 30 Oct 2009 7:01am Do you know what you really should weigh? Your ideal weight is not some magic number pulled from the air, or some hopeful number that works best for your beautiful best friend. Your ideal body weight is your lean body mass plus your “ideal body fat” percentage based on your age. You need a certain amount of body fat to be healthy, and women ne ... Read on »

Sex Hormones vs Body Composition: Chicken or Egg? by Alvin B. Lin Medical Doctor

Posted Tue 21 May 2013 3:00am It's taking me a while to get caught up on my journal reading (which has been described as drinking from a fire hydrant). In the process, I stumbled, not unlike a blind squirrel finding a nut, a cross-sectional, longitudinal study published early online last month in the Journal of Clinical Endocrinology & Metabolism in which the authors c ... Read on »

ForsLean®Coleus Root..The Power Herb. by Tamara H. Posted Wed 07 Mar 2012 1:51pm ForsLean®Coleus Root..The Power Herb. Filed under: Helpful Herbs , Magic Herb — March 7, 2012 The primary active ingredient in forslean is the root extract called Coleus Forskohlii, which is an ancient plant member of the mint and lavender family. It grow ... Read on »