LacticAcid Does Not Cause Soreness
by
Perry R.Posted
Mon 07 Sep 2009 10:03pm
Have you heard the running truism that lacticacid builds up in your muscles and causes soreness?
Well, it turns out, that is just a myth. Lacticacid actually is the fuel that your muscles use to keep going.
This article in the New York Times explains the storied history of LacticAcid and how scientists [...]
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Lacticacid helps muscles
by
Dr. Gabe M.Posted
Fri 12 Sep 2008 10:39am
that enlarges the mitochondria builds a bigger furnace and helps to increase endurance. Lacticacid is carried from the cells into the mitochondria by special proteins called lactate... is available, the chemical reactions stop at lacticacid which accumulates in the muscles and spills over into the bloodstream. Lacticacid makes muscles acidic and causes a burning
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Does lacticacid help or harm muscles?
by
Dr. Gabe M.Posted
Wed 01 Oct 2008 8:12pm
that enlarges the mitochondria builds a bigger furnace and helps to increase endurance. Lacticacid is carried from the cells into the mitochondria by special proteins called lactate... is available, the chemical reactions stop at lacticacid which accumulates in the muscles and spills over into the bloodstream. Lacticacid makes muscles acidic and causes a burning
Read on »
Is lacticacid buildup in muscles harmful?
by
Dr. Gabe M.Posted
Wed 01 Oct 2008 8:12pm
A study from Australia shows that lacticacid buildup in muscles does not make muscles tired and may even make muscle contract more efficiently, which may increase your... of oxygen to produce energy. If you exercise so intensely that you become very short of breath and your muscles can’t get enough oxygen, lacticacid accumulates in your muscle fibers
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Lacticacid is good for you
by
Dr. Gabe M.Posted
Fri 12 Sep 2008 10:39amLacticacid is the most efficient fuel that your muscles can use, even more than sugar. When you exercise as hard as you can, it helps you to go harder. A paper from Aukland University in New Zealand reviews the latest research showing that lacticacid is good for you (Sports Medicine, Volume 36, 2006). Your muscles use carbohydrates, fats
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Reader Laura Asks about Poly-L-LacticAcid
by
Dr. John D.Posted
Tue 08 Sep 2009 12:00am
Reader Question:
Daily Mail
New cosmetic injection of poly-L-lacticacid (PLLA), a synthetic substance that triggers cells called fibroblasts in the skin to secrete collagen.
Have you ever heard of poly-L-lacticacid (PLLA) and do you use it in your practice?
Poly-L-lacticacid (marketed in the US as Sculptra) is a soft tissue
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LacticAcid Build Up & Muscle Tension Relief Remedy
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Melissa G.Posted
Sat 13 Sep 2008 11:47pm
Epsom salts is my most favorite household remedy. If you are an athlete or just enjoy massage and the benefits of breaking up lacticacid in the muscles- you can get... oil and eucalyptus.
The salts will work out the lacticacid build up and muscle tightness and you'll wake up the next morning feeling refreshed and happy.
Enjoy
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LacticAcid Build Up & Muscle Tension Relief Remedy
by
Melissa G.Posted
Mon 22 Sep 2008 11:00am
Epsom salts is my most favorite household remedy. If you are an athlete or just enjoy massage and the benefits of breaking up lacticacid in the muscles- you can get... oil and eucalyptus.
The salts will work out the lacticacid build up and muscle tightness and you'll wake up the next morning feeling refreshed and happy.
Enjoy
Read on »
How lacticacid regulates insulin/glucagon secretion: hypoxia, obesity, and diabetes
by
mayklubPosted
Mon 04 May 2009 12:43am
. Since facilitated efflux of lactate-H + generates outward current, for it to occur, meaningful concentration of lacticacid is needed to overcome the pullback force by membrane...
How lacticacid regulates insulin/glucagon secretion and How hypoxia causes elevated blood pressure, obesity, and diabetes mellitus
ZHU CHENG_TAI
Abstract
Transmembrane
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How lacticacid regulates insulin/glucagon secretion: hypoxia, obesity and diabetes
by
mayklubPosted
Mon 04 May 2009 12:45am
. Since facilitated efflux of lactate-H + generates outward current, for it to occur, meaningful concentration of lacticacid is needed to overcome the pullback force by membrane...
How lacticacid regulates insulin/glucagon secretion and How hypoxia causes elevated blood pressure, obesity, and diabetes mellitus
ZHU CHENG_TAI
Abstract
Transmembrane
Read on »