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L Glutamine - Articles

L-Glutamine for Crohn's by Lauren N. Posted Thu 08 Dec 2011 2:43pm You have probably heard of L-Glutamine being used by bodybuilders to help maintain muscle mass. It can provide a significant source of energy for the entire body. It prevents your muscles from being sore after a hard workout and prevents further damage to muscle tissues and fibers. Did you know it can also play a similar role in helping t ... Read on »
L-Theanine: How a Unique Anxiety Reducer and Mood Enhancer Increases Alpha Waves and Alertness by Tom H. Patient Expert Posted Wed 01 Oct 2008 9:23pm Hundreds of studies exist showing the many health benefits of green tea. But what makes it the most consumed beverage in the world after water is its pleasant taste and relaxation effect. Both of these qualities—and more—can be traced to a unique, neurologically-active amino acid in tea called L-theanine (gamma-ethylamino-L-glutamic acid). ... Read on »
The Fuel for a Great Workout: Glutamine by Lucky V. Patient Expert Posted Fri 10 Oct 2008 1:18pm Glutamine is an important amino acid involved in more metabolic processes than any other protein building block. Glutamine is the most abundant amino acid in the human system and is converted to glucose when more glucose is required by the body as an energy source. Some athletes take glutamine as a supplement, serving as a source of fuel f ... Read on »
ThreeLac Or How Biomed Is Getting Out Of Hand by Joseph .. Patient Expert Posted Mon 22 Sep 2008 10:59am 2 Comments ThreeLac is an alternative treatment for candida/yeast/fungal infections which seems to be receiving considerable attention as a biomed autism treatment thanks to Jenny McCarthy. I wouldn't be surprised if it soon overshadows other treatments currently in vogue, such as Chelation Therapy or Me-B12 injections. ThreeLac is unproven, of course. T ... Read on »
News for Colitis Sufferers: Nutritional Diet and Ulcerative Colitis by Melissa G. Patient ExpertComplimentary & Alternative Medicine Posted Sat 13 Sep 2008 11:47pm For sufferers of Ulcerative Colitis- it can be challenging learning what to eat and how to use food to heal the body, particularly the large intestine. Ulcerative colitis is a chronic and often painful inflammationof the colon. The cause of this disease is unknown, but dietary factors have long been suspected as playing some role in the ... Read on »
Better Nutrition's amino acids guide by Jan Posted Fri 11 Sep 2009 4:57pm 5-Hydroxytryptophan (5-HTP); 5-HTP has been effective in some conditions characterized by serotonin deficits, especially depression. It has also been effective in treating obesity, insomnia, fibromyalgia and chronic tension headaches. The African plant Griffonia simplicfolia, bananas, tomatoes, plums, avocados, eggplant, ... Read on »
HGH in Sports by Methods of Healing Patient ExpertComplimentary & Alternative Medicine Posted Mon 12 Sep 2011 9:02am If you pay much attention to sports commentators, you’ve probably heard of Human Growth Hormone (HGH). According to many of them, this is just another on a long line of Performance Enhancing Drugs, alongside the various forms of steroids and other bulk-building substances now being banned from professional sports. In fact, the most recent n ... Read on »
Dr. Nicole's Smoothie Recipe: The Fastest Breakfast in the West! by Nicole S. Naturopathic Doctor Posted Thu 29 May 2008 6:03pm Recently someone told me that they “don’t have time to eat breakfast”. I replied “you don’t have time to NOT eat breakfast. Not eating breakfast is killing you slowly. Your lifespan will be shortened by not taking care of yourself properly, therefore if you don’t eat breakfast you will REALLY be short on time.” As much as some people don ... Read on »
Invincible Immunity by Eric C. Healthy Living Professional Posted Sun 11 Jan 2009 2:48pm Invincible Immunity by Eric Cressey Of all the lousy things that can happen, this has to be one of the worst. Imagine…You’ve just completed the most successful bulking cycle of your life, adding twenty pounds of mass; you’re on top of the world. Now, all you have to do is train properly and eat plentifully in order to solidify y ... Read on »