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Kundalini Yoga Postures - Articles

7 Kundalini Yoga Postures to Clear the Chakras (via Blogs on topics which I find interesting) by Kukhahnyoga Facebook Posted Wed 07 Jul 2010 4:02pm I missed going to my Kundalini class this week and find myself missing it already. Here is a cool post which gives you a pose for each energy center of the body! Enjoy! “Men of great knowledge actually found out about the chakras – their workings, their petals, their sounds, their infinity, their co-relationship, their powers. They ... Read on »
better health through yoga by Joni Yung Patient Expert Posted Sat 23 Aug 2008 3:21pm while going through the messages in my e-mailbag, i found a notice from yoga groove studio about their upcoming yoga workshop for those dealing with cancer. since the yoga month 09.2008 festivities start this month in denver, what better time to highlight it as well as other upcoming health-focused workshops? most of them are scheduled for ... Read on »
because yoga month is all about... yoga, of course! by Joni Yung Patient Expert Posted Mon 06 Sep 2010 11:42pm since it's yoga month, why not take a yoga class -- and better yet, bring along a friend! after all. some of these classes will be FREE, while others will be by donation. so not only will your body feel good after class, but your conscience will know that your money went to a good cause! ~~~ FREE yoga-related events ~~~ at 5 point yoga ... Read on »
because yoga month is all about... yoga, of course! by Joni Patient Expert Posted Mon 06 Sep 2010 11:42pm since it's yoga month, why not take a yoga class -- and better yet, bring along a friend! after all. some of these classes will be FREE, while others will be by donation. so not only will your body feel good after class, but your conscience will know that your money went to a good cause! ~~~ FREE yoga-related events ~~~ at 5 point yoga ... Read on »
hey Vancouver: Intro to Kundalini Yoga by Lindsey Lewis Patient Expert Posted Thu 14 Feb 2013 2:23pm Intro to Kundalini Yoga We are going to have so much fun in this workshop! Curious about Kundalini yoga? Wonder what all the talk is about? Come find out! This will be a safe, comfortable place to try a new style of yoga. We’ll explore the foundations of Kundalini yoga, learn why and how it’s different, and why an ... Read on »
Yoga for Menopause by Diane C. Patient Expert Posted Fri 01 Oct 2010 2:28pm "The bottom line is that physical and mental decline is not a natural consequence of aging, as we've been led to believe. It's largely a consequence of our culture's beliefs about aging and of our lifestyle choices." "The physical and emotional discomfort many of us experince at perimenopause is in effect the labor pains of giving birth ... Read on »
daring to go the distance: kundalini yoga, gloria latham + gurmukh by Lindsey Lewis Patient Expert Posted Mon 17 Oct 2011 4:47pm 5 Q’s WITH KUNDALINI ROCK STAR GLORIA LATHAM, SEMPERVIVA YOGA Can you talk about the importance of a personal yoga practice? Yogi Bhajan said that 90% of insanity comes from our inability to commit. Our inability to commit to a daily yoga/spiritual practice is our only impediment to our growth. If you want to grow and to lead a ... Read on »
Kundalini Yoga – A Happy-Healthy-Holy Way to Stay Well by Alison A. Healthy Living Professional Posted Tue 02 Mar 2010 12:00am As we flow through our first week of another Yoga90 Challenge, I’m called to write about a style of yoga I stumbled upon in my first 90-days a few months back. It’s kundalini—the oldest form of yoga, and the foundation upon which all forms and styles were built. Living in Boulder, Colorado, “the yoga capitol of the west”, I’ve had some ... Read on »
giving thanks and sharing the love by Joni Yung Patient Expert Posted Mon 09 Nov 2009 10:00pm with all the fundraisers and events scheduled for this month of thanksgiving, i knew i needed to pull myself out of hibernation and share them all with you! so here once again is my monthly update for all the goings-on in the LA area. for all of you who are fans of my facebook page , you know you'll be getting updates about these and many othe ... Read on »
5 Qs with Gloria Latham: Kundalini yoga, yoga for every body, intensity [vid] by Lindsey Lewis Patient Expert Posted Tue 21 Sep 2010 12:24pm Five questions with Gloria Latham, Kundalini yoga supa-stah , and co-founder of Semperviva Yoga . 1. You're known for your real-life approach to yoga, and making yoga accessible. Can you talk about why this is important to you? The level of stress in our modern day lives is staggering. We often neglect our physical, emotional, and me ... Read on »