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Yoga in 2010, Setting a New Years Intention the Yogic Way, 30 Day Yoga Challenge and some Press in the Mercury by Barbara K. Posted Fri 31 Dec 2010 1:44pm As I signed in to post this I found that it is my 100th post! That seems so appropriate for New Years Eve! Yoga 2010 So much happening this time of year… I haven’t had the chance to reflect and write about yoga in 2010. My journey with yoga continues to be about healing after the loss of my mom in March. My meditation practice co ... Read on »
Getting to Know about Yogic Sleep (Yoga Nidra) by Health&Fitness GuideforDummies Posted Fri 24 Apr 2009 7:22am Yogic Sleep is a very powerful relaxation technique that you can do after you gain some control over the relaxation response. When practiced successfully, this technique is as restorative as sleep — except you remain fully aware throughout. Its traditional name — yoga nidra (pronounced yoh-gah nee-drah )— makes reference to Brahma, the Hindu c ... Read on »
Michael " Moses" Kup : I Love Yoga & Las Vegas Vinyasa Yoga Conference by Peter A. Patient ExpertHealth Maven Posted Thu 11 Sep 2008 11:35am Michael "Moses"Kup is a teacher & entrepreneur based in Florida. We finally got a chance to hang out last night & conduct an exchange of ideas via mobile . Moses is the founder & mover behind I Love Yoga, which distributes yoga related products to yoga centers & teachers worldwide. He has used the Yoga T Shirt as a vehicle for communication ... Read on »
Yoga Fix by Marissa V. Posted Wed 28 Jul 2010 12:00am I spend a lot of time in downward dog. For the 10 years I've been practicing yoga, it has evolved into more than just a workout for me. These days, I crave yoga for its spiritual aspect. It centers me more than anything else and when I haven't practiced I feel it -- mentally, physically and emotionally. Nothing beats the feeling of lightn ... Read on »
Beginner Yoga for Runners by irunnerblog Posted Fri 20 May 2011 10:57am Release the hounds! Last Friday I sent my Doctor an email giving him an update.  I had gone one week of doing nothing but PT and had not run since Apr 30th.  I asked if there was anything I could do, elliptical…anything.  He said that it would be okay for me to go to yoga but be careful not to engage my abs too much, and no elliptical. How ... Read on »
Wanderlust Yoga and Peanut Butter Fudge Brownies by Nicole Culver Posted Tue 07 Jun 2011 7:16am Morning! Tonight I’m going to Wanderlust Yoga in the City with Elena Brower (of Virayoga) and Schulyer Grant (of Kula Yoga). I’m super excited to go and I think I even may get a chance to talk to these two incredible yoga instuctors. I don’t really know what to expect, except that it’s all about the yoga and the music. The Wande ... Read on »
Yoga Class Review - Blind Fold Yoga at South Boston Yoga by Stacey S Posted Tue 11 Nov 2008 1:14pm If closing your eyes during a yoga class freaks you out, then blindfold yoga probably isn’t for you. If blindfold yoga intrigues you even a little bit, then I invite you to explore it further. The class takes place at the newly opened South Boston Yoga Studio on Dorchester Ave in South Boston. [...] Tags: Book/Product/Service/Class Reviews ... Read on »
Yes yoga and no yoga are doing yoga by Mahima Posted Fri 31 Jul 2009 11:47am The high energy is slowly being adjusted in me and is fading away. I slept well last night. These heightened energy episodes come once in a while, and it seams like I just have to live through them, accepting how the energy is and how I react to it. It`s like an upgrading of a computer program. At work: Summer is more restful. Only me and a sec ... Read on »
Mixed Yoga Bag: Holiday Gifts, Yoga Local NYC App, & an NYC Benefit to Fight Yoga State Licensing by Diane C. Patient Expert Posted Wed 23 Dec 2009 10:50am Since I'm drastically limiting my computer time this holiday season, I'm going to keep this blog post short and sweet. I hope you're all doing the same -- spending more time with the three-dimensional people than the computer (it can be tough to pull yourself away, I know). Right now I'm relaxing in my delightfully soft Tottie Bean yoga pants ... Read on »
Mixed Yoga Bag: Holiday Gifts, Yoga Local NYC App, & an NYC Benefit to Fight Yoga State Licensing by Diane C. Patient Expert Posted Wed 23 Dec 2009 10:50am Since I'm drastically limiting my computer time this holiday season, I'm going to keep this blog post short and sweet. I hope you're all doing the same -- spending more time with the three-dimensional people than the computer (it can be tough to pull yourself away, I know). Right now I'm relaxing in my delightfully soft Tottie Bean yoga pant ... Read on »