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Kneeling Posture Chair - Articles
I Broke My Kneeling Chair
by
Quinn
Posted
Wed 14 Jan 2009 8:43pm
Here I am feeling bad about my weight. I reach for my purse on the floor. And then crunch!
The right side of the kneeling part broke. Ouch, my pride...
I called the company that made the chair and they are sending me a replacement part. Hopefully, this one can handle me.
I've been standing for 2 weeks now.
But two days ago, I
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Different Kinds of Kneeling Chai ...
by
Amy H.
Posted
Sat 13 Dec 2008 11:26pm
Different Kinds of Kneeling Chairs
Monday, October 20, 2008 20:39
Recently I reviewed my kneeling chair and how it helps my back. Since I got mine at a thrift store, I didn’t do any comparison research before choosing mine. So I decided to put in some research on the variety of kneel chairs available on the market.
If you’re looking
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Review –Using a Kneeling C ...
by
Amy H.
Posted
Sat 13 Dec 2008 11:26pm
Review –Using a Kneeling Chair to Ease Back Pain
Tuesday, October 14, 2008 21:03
I got my kneel chair at a thrift store for 10 bucks, and it’s one of my favorite places to sit. Kneeling chairs adjust your position to be more natural on the spine than regular chairs and provide a unique ergonomic relief for the back and hips.
Rather than put all
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Your Body's Posture---Get It Corrected, Part 1
by
Mark D.
Posted
Tue 26 Aug 2008 4:34pm
Starting today, I will begin a four part series about your body's posture. For your body to reach optimal strength, flexibility, balance and power, you must correct your postural imbalances and dysfunctions as much as possible. Let's start by talking about correct body posture. I will write about postural imbalances and postural distortion patterns
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Your Body's Posture---Get It Corrected, Part 4
by
Mark D.
Posted
Tue 26 Aug 2008 4:34pm
In the final part(4) of this series, I will detail how to correct postural distortions.
Common postural distortions are:
1. Lumbo-Pelvic-Hip Postural Distortion - This distortion causes you to have increased lumbar lordosis and an anterior pelvic tilt as shown below.
Lumbo-Pelvic-Hip postural distortions are characterized
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Your Body's Posture---Get It Corrected, Part 3
by
Mark D.
Posted
Tue 26 Aug 2008 4:34pm
), functional efficiency is achieved. Functional efficiency prevents over-training, injuries and lackluster performance. The kinetic chain can not have functional efficiency when postural... while the prime movers and synergists perform functional movements.
5. Neutralizers - These muscles counteract the unwanted action of other muscles.
Postural
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Your Body's Posture---Get It Corrected, Part 2
by
Mark D.
Posted
Wed 19 Mar 2008 6:17pm
The cumulative injury cycle and postural distortion patterns are real problems that everyone has to deal with at some point. As was stated in Part 1 of this series, you must correct your postural imbalances and dysfunctions as much as possible to enable your body to reach optimal strength, flexibility, balance and power. I also wrote that if one
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Your Body's Posture---Get It Corrected, Part 3
by
Mark D.
Posted
Thu 20 Mar 2008 3:05pm
postural dysfunctions are present.
When muscles are operating efficiently, they work together to reduce force, stabilize force and produce force in all 3 planes of motion.
1... movements.
5. Neutralizers - These muscles counteract the unwanted action of other muscles.
Postural dysfunctions are caused when the kinetic chain is out of line. When
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