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Kinesiology Exercise Science - Articles

Kinesiology for Kids by Andrea M. Healthy Living Professional ... re in the same room" list: free weights workouts.I can make a lot of justifications for this: she'll see me exercising, so it'll be positive role-modeling; she'll learn about exercise and that it's ok for women to be strong; I'll be right there and freeweights are not a continuous activity, so I can easily help her with things and talk to her; but ... Read on »
Exercise by Lee Patient ExpertHealth Maven I finally decided to get off my ass and do some exercise so i went upstairs and rode my exercise bike for 20 mins. When I finished my head filled with pressure and I felt like I was going to pass out so I laid down on my b ... Read on »
Exercise by Lee Patient ExpertHealth Maven I got lots of exercise yesterday and I still got a headache, though while I was exercising I felt OK. By the time I went to bed the headache was bad. This morning I woke up with an earach ... Read on »
Distance Education: Kinesiology Master's Degree by Eric C. Healthy Living Professional What is your opinion of online or distance education masters degrees in human kinetics/kinesiology? Do you know of any good distance education programs? I want to further my education, but I already have a good full time training job and client base that I don't ... Read on »
Fusion Workout - Exercise Descriptions by Douglas R. Patient ExpertHealth MavenPeople's HealthBlogger Award Nominee In yesterday’s post, along with my program for High Intensity Resistance Training, I provided a list of my favorite exercises.Today, I have collected How-To videos for each and every exercise.Here we go!.Posterior ChainDeadlift1 Leg DeadliftSuitcase DeadliftRomanian DeadliftPullthroughsGood ... Read on »
EXERCISE Exercise Exercise! by A. Brewster S. Patient Expert ... sical activities you and your friends enjoy doing together. Be adventurous! -This was the fitness tip of the day! And here I always thought that Sunday was a day of rest. I exercise because I am trying to return FITNESS to my heart. Honestly, it is not fun! NOT FUN! Tread is the bane of my existence, the torture of my soul, the hated tricycle ... Read on »
An Exercise in Exercising by Amylia Patient Expert The wholeDiabetes Training Campis an exercise in exercising. Not only exercising the body, but also stretching the mind and exercising the parts of the mind that are used to thinking the same ol' thoughts:  I don ... Read on »
Exercise Exercise by Chris D. Patient Expert ... was able to fit in a 40 minute Couch-to-5K treadmill run this morning as well as an hour of tennis. Exericse! I have a busy work week ahead, so I hope to fit in a few days of exercise despite a heavy work load. The most exciting part of the week will be tomorrow because my cousin and his wife are heading to the hospital to welcome their new baby bo ... Read on »
Touch for Health & PKP Kinesiology by Aliesa George Patient Expert I’ve been off the blog-wagon for the past few weeks, and am now on the band-wagon to spread the word about the benefits of Kinesiology and Touch for Health! To continue my education in Mind-Body wellness - I’ve enrolled in a series of workshops this year to learn muscle testing and body balancing ... Read on »