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Methiya Keri Olive Oil Pickle | Intant Raw Mango Fenugreek Flavored Pickle by A2Z Healthy Vegetarian Cuisine Posted Sun 31 Jul 2011 12:43pm Know What You Eat: A delicious spicy highly addictive relish to use with any kind of paratha, roti, rice, Quinoa Instant Raw Mango Pickle - made in a jiffy and can be used for about a month. Pickle masala |  mixture is readily available in the market too, but I prefer to use homemade. I pre make this mixture using olive oil and keep it for a ye ... Read on »
Methiya Keri Olive Oil Pickle | Intant Raw Mango Fenugreek Flavored Pickle by A2Z Healthy Vegetarian Cuisine Posted Sun 31 Jul 2011 12:43pm Know What You Eat: A delicious spicy highly addictive relish to use with any kind of paratha, roti, rice, Quinoa Instant Raw Mango Pickle - made in a jiffy and can be used for about a month. Pickle... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] Read on »
Lean is not about dieting by Paul L. Healthy Living Professional Posted Sat 23 Aug 2008 3:20pm Following yesterday's story , here's another example of the Lean methodology in action, as presented in an email from one of our nurses to her colleagues this week. Note the involvement from others in the hospital that have had experience on their own floors. Wait, are they having fun, too!? I have heard too many reports of that. Qui ... Read on »
The 02 Diet with Guest Contributor Keri Glassman by Beth F. Patient Expert Posted Thu 14 Jan 2010 6:49pm I am so excited about my new book The O2 Diet: The Cutting Edge Antioxidant-Based Program That Will Make You Healthy, Thin, and Beautiful As Mom's, we all know how very hard it can be to find time for taking care of ourselves. But, we have to! If you feel better, you are better - at everything! You are better at your job, being a mom, a wi ... Read on »
Diet and Lifestyle are the Way to Go! by Kiwi Patient Expert Posted Thu 02 Apr 2009 12:00am A new study was published this month in the medical journal The Lancet that appeared to be groundbreaking for some but is really common sense when you stop to think about it.  The study came out of Europe and looked at young patients with heart disease and addressed that they are smoking more and twice as many suffer from diabetes compared t ... Read on »
Collaborative Poetry of the North Wing by Latham Centers Posted Tue 27 Sep 2011 8:49am Mindfulness, or certain meditative acts, have been clinically proven to reduce stress and increase prosocial behaviors among practitioners (see Marsha Linnehan’s book, Dialectical Behavioral Therapy). Mindfulness can be anything from musical chairs to yoga and the larger focus is to partake in something nonjudgmental that causes the partici ... Read on »
Change Your Mind. Change Your Body. Get Creative in the Kitchen! by Mark S. Healthy Living Professional Posted Wed 07 Aug 2013 1:13am I am pleased to announce a special release of The Paleo Primer , the latest publication from Primal Blueprint Publishing , and a wonderful new book from British health and fitness consultants Keris Marsden and Matt Whitmore (this book is an adaptation of their popular UK release called Fitter Food). When Keris and Matt first shared their work ... Read on »
Guilt-Free Foods for Your Sweetie on Valentine’s Day by LetsTalkAndWalk Posted Tue 05 Feb 2013 5:20am In just a little over a week, one of my favorite holidays will be here. VALENTINE’S DAY! It is super special for me because it is also my wedding anniversary. I am excited to bring you a guest post on guilt-free foods you can prepare for your sweetie this Valentine’s Day. As much as we eat out, we ALWAYS stay in on Valentine’s. ... Read on »
Phil’s Mad World Lab “When Pills Don’t Cut It Anymore…” by Phil Posted Sat 13 Sep 2008 12:00am Yesterday we had madness and insanity, today we are having craziness and lunacy… for a change “And have no fellowship with the unfruitful works of darkness, but rather reprove them.” Ephesians 5:11 Home (= http://1phil4everyill.wordpress.com/ ) 2010-01-14: Spirituality – Some questions regarding Mary K. Baxter’s “A ... Read on »
Star sightings, a thunderstorm, and a greek salad, oh my! by Lauren D. Healthy Living Professional Posted Tue 09 Jun 2009 11:19pm It was certainly an exciting week in Portland. It started with talking to Kerri Russel and Brendan Fraser Monday morning and ended with a pretty powerful thunderstorm that resembled only those seen in the Midwest. My co-worker and I were walking through one of the main hospital buildings Monday morning, on our way to drop off so ... Read on »