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Kegel Excercise - Articles

Baby Kegel – or the possible side effects of Kegel Stickers by Sheridan Ripley Patient Expert Posted Mon 13 Feb 2012 12:08pm I was SO excited when my friend Nikki got pregnant.  There were so many reasons why it was so wonderful. She had been wanting this for 7 years. She was going to take my Hypnobabies Class She was going to have a VBAC She is just an awesome person and breastfeeding goddess (more on that in a later post.) This is somethin ... Read on »
Keep Calm and Kegel-on by Nicci T. Health MavenFacebook Posted Sat 09 Apr 2011 7:53am I’ve been reading up on all things pelvic-related this week for an ebook I’m writing on pelvic toning. I’m reviewing several books and products and doing some fitness training and Well Woman yoga to target the core body, so hopefully it will be a useful and fun book to read. I know I need to do my Kegels regularly if I want to avoid peeing my p ... Read on »
Urinary Incontinence: Kegel Exercises for Pelvic Muscles by Vionna J. Healthy Living Professional Posted Sat 20 Dec 2008 5:37pm Kegels are very important for new and expectant mothers. Urinary Incontinence: Kegel Exercises for Pelvic Muscles Kegel exercises are one of the most effective ways of controlling urinary incontinence naturally. Any woman who's had a baby has likely heard: remember your Kegels! The physician who invented these pelvic floor muscle exerc ... Read on »
Prevent Incontinence with Kegel Exercises and Perineal Massage by Allanda .. Patient Expert Posted Thu 18 Feb 2010 7:49am 1 Comment Having a baby is one of the most magic moments a woman can experience in her life. After birth women experience a few unpleasant changes to her body like soreness and incontinence. These changes are in most cases reversible. Recent studies revealed that by combining Perineal Massages and Kegel exercises – pelvic floor exercises – risks of u ... Read on »
Should all patients with positive excercise stress test (EST) undergo coronary angiogram ? by Dr. Sangareddi V. Medical Doctor Posted Fri 26 Jun 2009 5:32pm Exercise  stress test ( Also called treadmill test ) is an important investigation  not only in patients  with suspected  CAD  but also in  established CAD . In the former  group ,  it helps us to exclude CAD in patients with chest  pain and in the later group ,  it helps us to assess  functional capacity , risk stratification and to detect a ... Read on »
How Jane Magazine Wrote About KegelPro in 2002 by Kelly K. Patient Expert Posted Fri 11 Jul 2008 7:11pm It was exciting to see Jane Magazine write about the KegelPro. Women nation wide finally got to see and few lucky once got to try our product. So enjoy the glory of that year with me one more time you can see the articlehere Related keywords:Tags:jane magazine,KegelPro,nation wide,pc musclejane magazine,KegelPro,nation wide,pc muscle Read on »
KegelPro reviewed by an Overeducated Nympho! by Kelly K. Patient Expert Posted Fri 11 Jul 2008 7:11pm You have got to seethe review that The Overeducated Nymphogave the Kegel Pro.  She’s a very experienced kegeler and makes some great comments and a lot of tongue-in-cheek humor as well.  She’s always good for a laugh. Related keywords:Tags:Funny,Kegel,Nympho,ReviewFunny,Kegel,Nympho,Review Read on »
no time for kegels? by Linda and Cara .. Healthy Living Professional Posted Thu 30 Oct 2008 6:18pm (This is more graphic than I tend to be when I blog, I apologize to my mother-in-law who is probably reading this.) I was so good with doing my kegels before and after my oldest was born. When my daughter showed up, I could barely keep laundry in order or the house clean, let alone do kegel exercises. My main goal was to get my kids fed and ... Read on »
Kegel Exercises: My Main Squeeze by Kara Douglass Thom Patient Expert Posted Wed 20 May 2009 1:20pm 1 Comment Focusing on the positive here. Focusing on what I can do with this postpartum body of mine, and what's left of my time and energy. That focus then, is on the almighty Kegel -- just one more post folks, then I promise to move away from talking about exercising the nether region. First one must know what a Kegel is before I go on. If you thin ... Read on »
Mens kegels by coolmaile Posted Sun 20 Dec 2009 11:15am if you are into male sexual health and want to try and look after yourself more then why dont you do like me? Ive started kegel exercises. They arent just for women - men can do them to. They have a variety of benefits but the main one is that it strengthens the PC muscles. if you try and stop yourself from urinating then thats your pc muscles ... Read on »