Kat Foster Diet - Articles

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THE FOSTER STUDY: "A LOW-CARB DIET IS ASSOCIATED WITH FAVORABLE CHANGES IN CARDIOVASCULAR DISEASE RISK FACTORS AT 2 YEARS." by Judy B. Healthy Living Professional

Posted Tue 31 Aug 2010 9:59am not for lack of trying). But when it comes to weight loss, we hear the same old refrain, "no difference in low fat verses low carb…all diets are the same." I'd like to make a few points.... But after 2 years, the weight loss was about the same for both diets. A closer look reveals a probable explanations. The participants ate 20 grams of carbs per day for the first 3 Read on »

Sunday Funday: Occupy Foster Fitness by fosterfitness Posted Sun 16 Oct 2011 12:00am Read on »

Foster Fitness Feature: 30 Day Shred with Jillian Michaels by fosterfitness Posted Sun 29 Nov 2009 10:06pm In Jillian Michaels' world, there are no excuses. There are no reasons why you cannot be fit, you cannot workout, you cannot break through your mental barriers to find a stronger you. Alas, most of us will never get to be on The Biggest Loser ranch. There is a solution, however, for the need to have Jillian yell at you and inspire you to your fulle ... Read on »

A Foster Fitness First! MY VERY FIRST PRIZE GIVEAWAY: MultiGrain Cheerios edition by fosterfitness Posted Sat 19 Feb 2011 12:00am , but the folks at General Mills have reached out to me and given me an offer I couldn't refuse: The ability to give one lucky Foster Fitness reader a MultiGrain Cheerios prize pack...! Leave a comment on this post with a brief reason why you need a nutrition and exercise jump start. Follow this blog. Follow me on Twitter @FosterFitness . Follow me Read on »

Fitness and Fostering by Nicci Posted Thu 21 Apr 2011 12:12am ! A short discussion with fellow blogger, Kelsey , put me at ease after discussing how blogging made us feel. I started to get busy with work, school and fostering. I basically put... fitness zone and look forward to sharing more of my everyday life with my readers. March: Spur of the moment I decided to jump on the bandwagon and become a foster Read on »

Foster Fitness EXCLUSIVE!: Interview with Trainer Steve from VH1's Bridal Boot Camp! by fosterfitness Posted Wed 16 Jun 2010 12:00am I have been writing about the wacky weight loss program Bridal Boot Camp that premiered last week on reality mega station VH1 (remember when they used to have music... magazine , at Gloria Estefan's beach resort, Costa d'Este. . .We give a three day boot camp crash course on how to lose weight. I also have first hand knowledge of Army Read on »

Farris & Foster’s Fine Chocolates by Carrots 'N' Cake Patient Expert

Posted Sun 29 Aug 2010 8:46am After lunch at Pho 88 , our group headed to a really neat chocolate shop in picturesque Baldwin Park. Farris and Foster’s Famous Chocolate Factory is a chocoholic’s heaven! But, you don’t just get to eat the chocolate– you get to make it too! We got to get our hands dirty making our very own chocolates with some help from co-owner, J. Foster Read on »

Mr. Foster’s Little Secret by derrick m. Healthy Living Professional

Posted Tue 20 Dec 2005 12:00am wondering, “Why does he want to be the first person in history to be beat to a pulp by Nigel Foster?”. Who knows why we dream?? So with that goal in mind here’s today’s post... of wonder. Little background conversations behind willow trees and whispers around fires. Folks have really been suffering their imaginations with dreams of Nigel Foster’s Rumour. One Read on »

Kat Vs The Diet Clinic Industry by Vicky S. Patient Expert

Posted Tue 26 Aug 2008 4:24pm Kat posted the following videos on to You Tube, this is where her investigation into the diet industry took her, it's scary.............. Read on »

Scout's Honor Adoption and Fostering Event! by Ryan R. Healthy Living Professional

Posted Fri 05 Jun 2009 3:32pm Don't forget about this great event tomorrow! If you are interested in fostering, see the note below from the folks at Scout's Honor! FOSTERING THERE IS NO BETTER... at 1226 Heights Blvd., Houston, TX 77008 from 10-3 to find all about fostering and meet some of our FABULOUS dogs and cats needing foster homes!!!! Just take a little peek Read on »