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Kashi Crackers - Articles

Crackers by Heather Hands, RD Posted Tue 10 Aug 2010 12:00am Kashi Toasted Asiago I often have a hard time in the grocery store finding a good cracker.  Take me to the chips aisle, and that's a different story.  I always find myself staring at the neatly lined boxes staring back at me, triscuits, saltines, rice crackers.  It's not that those crackers aren't tasty, because they ar ... Read on »
Kashi-licious by Jaime Posted Tue 31 Mar 2009 12:00am And now that I have that out of my system....I present lunch! : I added a couple of slices of ham to the plate when I realized I hadn't included anything specifically in the way of protein. I should also note that was way too much cream cheese...hehe. Kashi TLC Original 7 Grain Crackers I'm cheap. I hate buying anything from the g ... Read on »
Yoga and Grass! by eatspinlive Health Maven Posted Mon 19 Dec 2011 9:51pm Hello everyone! Work this morning totally flew by and before I knew it, I was on my lunch break and was driving home to let my dog out for her afternoon walk/restroom break. Afterwards, my body was craving some healthiness! I blended up an amazing grass smoothie with ice cubes, spinach, amazing grass , a frozen banana, 1 tbs of peanut butt ... Read on »
A Pumpkin-Themed Tuesday by Megan Kretz Patient Expert Posted Wed 04 Nov 2009 10:03pm No recap from Monday (lots of driving back to the city, lots of traffic), but I did have a lovely 6 mile run at 9:05/mile pace. Slower than I used to run, but I was super happy considering the circumstances. I finally feel like my IT band/hamstring problems (going on 9 months now…) might be starting to subside. Fingers crossed… I’m not su ... Read on »
Calories are a little low today ... by Donna Patient ExpertHealth Maven Posted Mon 25 Aug 2008 3:24pm Calories are a little low today -- Not really sure why; seems likes more than enough food! Cass goes back to dance class tonight, but I'm going to try to squeeze in some cardio today; if I leave work on time and all the planets are aligned, I think I can squeeze in 40 minutes of intervals. :) 6:00 am - Coffee w/Protei ... Read on »
Soup and Protien Shakes by eatspinlive Health Maven Posted Wed 14 Dec 2011 10:02pm Hello everyone! I hope you all had a wonderful day! Work went by really quickly today and before I knew it, I found myself driving home. I had brought my lunch today with me to work which included: some leftover whole wheat rotini pasta with organic tomato sauce and a carrot, hummus, and spinach salad on the side. I also had a small coo ... Read on »
Smart Snacks for the Whole Family by Dorina Patient Expert Posted Thu 02 Oct 2008 3:16pm For the last couple of weeks, we've been on a treasure hunt for healthy snacks. Our goal was to find some good eats - homemade and ready-made - that kids can enjoy for lunches or anytime. We discovered some good treats for the whole family. Of course, finding "healthy" snacks means we had to read lots of labels and peruse lots of recipe ... Read on »
A Wolf at the Table by Allyson D. Patient Expert Posted Sun 24 Aug 2008 6:17pm Ok, I'm not slacking, I swear! Last night was out of the ordinary and I got home pretty late, and was too tired to blog. I am soooo excited though. Rob and I went to Union Square in NYC last night to get a book signed by one of my most favorite authors, Augusten Burroughs ! He was signing his new book, A Wolf at the Table. I couldn't believe ... Read on »
Chicken & Feta Tabbouleh + Wiffle Ball by Bobbi M. Patient Expert Posted Fri 31 Jul 2009 10:32am It’s almost Friday :)!!! I ended up eating lunch at my desk today I had to work on the my boot camp schedule for the next 8 weeks. I hope that all this planning dies down soon, I love being organized but this girl needs a break! I have declared Thursdays as “Leftover Lunch Day”. The teriyaki chicken even tasted better today then  last night ... Read on »
Flax Plus Pumpkin Granola by Megan Kretz Patient Expert Posted Wed 04 Nov 2009 10:03pm Good morning and happy Thursday! Two more days until the weekend…. Wednesday started off pretty well with the usual coffee and 1/2 a cool mint chocoalte clif bar. After a few minutes for digestion, Alma and I headed out for an easy morning run in Central Park. I ended up running 7 miles in about 1 hour and 8 minutes. My right hamstring sta ... Read on »