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Jogging - Articles

Run Zombie Run Jogging iPhone/Android Fitness Game by Mark .. Patient Expert Posted Wed 28 Sep 2011 6:35am When it comes to doing our workouts. It can be difficult sometimes to get them scheduled into our busy lives. Not only, that cardiovascular exercise on its own, for some people is not the most exciting thing in the world to do, especially if you’re doing it alone. However, that looks all set to change now with the advent of apps that y ... Read on »
Can't run due to injury...why not try running (aqua jogging) in the pool by Roman M. Patient Expert Posted Mon 08 Feb 2010 12:36pm Editor's Note: Please note that this story is part of our current series of advice columns from the best triathlon coaches in the sport. You can read more useful advice from long time triathlon experts HERE. "Coach I want to get one of your programs but I can not do the running. Can I ride more to make up for the lack of running?" That is ... Read on »
Before you start a walking, jogging, or running program by Allen Patient ExpertHealth Maven Posted Tue 04 Aug 2009 6:03pm Quite a few folks have indicated in their comments that they are motivated to get out and walk or jog. Before you start, spend some time reading about walking and/or running so you don't make mistakes and get injured, or if not injured get discouraged and give it up. You are invited to browse my tutorial site, runninginjuryfree.org That site has a ... Read on »
Walked and jogged a bit in a grade school fun run by Allen Patient ExpertHealth Maven Posted Sat 08 May 2010 9:29pm I walked and jogged a bit to finish a fun run with my grand daughter. The distance was not quite three miles. My grand daughter stuck with me for about half the distance and then took off on her own and finished quite a ways ahead of me. The weather was nice, and all of the intersections were guarded by parents so it was safe for the kids to do t ... Read on »
My 140 minute run/walk became a tired 72 minute jog/walk by Allen Patient ExpertHealth Maven Posted Sat 22 Sep 2012 12:00am I could tell as soon as I started running that my energy level was low. I should have aborted the run, but I continued on, hoping I would feel better after my body warmed up. I did feel better, but not enough to continue my run, and I aborted and returned to my car. My total distance for the run was 3.3 miles. Even though I had a good seven hour ... Read on »
Choosing and Running With a Jogging Stroller by Kathy .. Healthy Living Professional Posted Sat 18 Oct 2008 2:34pm I remember when my youngest was a baby, before preschool, and I would load her up in the jogger, take her to the Rose Bowl in Pasadena and jog its entirety-three full miles. She hated that thing. The entire run she would scream and kick and cry to get out. Now that baby is in preschool (ah, where did the years go anyway!) and I have anoth ... Read on »
The Inaugural Jogging Stroller Run by ndscott Patient Expert Posted Wed 27 Jan 2010 10:23am Yesterday was a good day. I went to stroller baby boot camp and worked my butt off from 1-2. A few of the other mommies and I went out and stuffed our faces with Mexican food afterwards from 2-3. Feeling somewhat guilty about the chimichanga and somewhat inspired by the nice weather, I went out for a run from 4:30-5. Then sadly, I had a lapse of ... Read on »
May 31, 2010: Running (OK, Jogging...) by Debbie Fisher Posted Mon 31 May 2010 12:00am This post is about me. I usually do not like to talk (or write) about myself, but maybe others recognize themselves. Most of you who know me, also know I have a weight struggle. This has gone on for most of my life, although I have had "thin" years. Looking back at pictures when I was younger and thought I was fat makes me think: WTF was I ... Read on »
Running After Baby: Jogging Stroller Fun by shesafitchick Posted Sun 12 Jun 2011 7:10am Hi! This is Erin from http://www.erinsfitlife.blogspot.com/ My experience with running with Baby has not been anywhere close to what I thought it would be. In my head I envisionedthis great experience where I was a super fit mom, always taking my Baby to run with me, and he would enjoy it just as much as me. Boy, was I wrong. Befo ... Read on »
Is it Pool Running or Aqua Jogging? by Beth (i run like a girl) Posted Wed 26 Sep 2012 9:53am Alt. title: Exercises to do while nursing an injured calf My September entry into the New 2 U Cross Training Challenge is both the lamest and the most creative of my entries to date. My sole goal: get a good workout without putting any strain on my right foot and calf. This sounds pretty simple until you realize that nearly every a ... Read on »