Joel Mccrea Fitness - Articles
BE FIT
by
Richard S.
Being fit is a two sided coin. On one side, you have diet, and on the other side is exercise. Finding the time and energy to maintain a fit physique these days is a big challenge. The focus in fitness these days seems to be toward the lean body, instead of pure strength. So try to find the time, set some goals, plan accordingly using my H.I.G.T pro ...
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BE FIT
by
Richard S.
Being fit is a two sided coin. On one side, you have diet, and on the other side is exercise. Finding the time and energy to maintain a fit physique these days is a big challenge. The focus in fitness these days seems to be toward the lean body, instead of pure strength. So try to find the time, set some goals, plan accordingly using my H.I.G.T pro ...
Read on »
Fitting it In
by
Chris D.
A big part of being a mom, wife, and professional is finding time to fit everything into your day without slighting one over the other. Work/life balance is always a juggling act here. I ended up fitting in exercise late today after I made sure that all humans and animals were fed and didn't get started on a walk until after 8:00 p.m. Honestly, I ...
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Fitness!
by
strawberryshortstuff
Hey Everyone!I hope you’re all enjoying your weekend! I was looking through my posts over the past few days and realized that I haven’t mentioned EXERCISE at all!? I started this site to talk about food and fitness so here ya go!I don’t know about you guys, but my exercise cravings, much like my food cravings change with the seas ...
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Fitness is in!!!
by
Ken C.
First, we had Richard Simmons talking us into EXERCISING! Then there was Jared, who lost 245 lbs eating low-fat subs. More recently, everyone was glued to their TVs (hopefully not eating Twinkies and pork rinds) watching normal people lose 100+ lbs competing for 1/4 million dollars. Closer to home, we have our very own Brian who has quite the su ...
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fitness and moderate exercises
by
Doris C.
Did you know that by exercising at a moderate pace for only 30 minutes, you would feel a lot better, mentally? It has been proven that this improves the appetite and sharpens your style in problem solving. Not only that. You will also feel that it is easier to sleep at night if you do moderate exercises even for only 30 minutes every day. Regular ...
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Fit In Exercise
by
Carrots 'N' Cake
Gah! I slept through my alarm this morning! Hate that! Instead of my usual hour-long workout, I had just 30 minutes to exercise. I could have blown it off, but doing something is better than nothing, right? I started with 20 minutes of intervals on the elliptical (alternating 60-second sprints with 60 seconds of recovery) and finished with 10 minut ...
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How Fit is Wii Fit?
by
Stephanie C.
Wii Fit is here! The Nintendo game was designed by Shigeru Miyamoto, who created millions of couch potatoes with his previous games like Mario Brothers, Donkey Kong, and Zelda. Miyamoto is now trying to reform those couch potatoes with Wii, a gaming system that uses a remote-control wand requiring players to actually move their bodies to play. Miya ...
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