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Gay Pride Parade Pictures, Vegan Banana Split Challenge & Vegan Bananas Foster, Hypnosis by LoveVeggiesYoga Posted Sun 18 Jul 2010 4:44pm Hi Friends!  How was your weekend?  Mine has been awesome!  I had a wonderful time with Scott and Skylar at San Diego's Gay Pride Parade on Saturday.   Today I went to: Trader Joe's, Whole Food, regular grocery store, and the bank.  Thank goodness everything is literally within 6 blocks from each other and from my house.  I could never pull off t ... Read on »
How to Make Pilates an Effective Workout by Brett - Sheer Balance Healthy Living ProfessionalHealth Maven Posted Fri 15 Jun 2012 1:37pm Long ago, I took a mat Pilates class and found it rather dull and unchallenging . But this goes back a solid 10 to 15 years, before it became mainstream. Over time, however, I’ve learned that Pilates isn’t about the “ no pain, no gain ” attitude, the hardcore cardio many of us have come to know (and for some of us, love), or the heavy iron pump ... Read on »
Health Lessons from My Foster Ca ... by Amy H. Posted Sat 13 Dec 2008 11:27pm Health Lessons from My Foster Cat, Lilah Monday, September 15, 2008 21:44 My foster kitty, Lilah, knows a lot about physiology and health. She hasn’t written books or performed medical research, but she knows how to keep herself flexible and well-rested, and she’s motivated me to stay active, too. Here’s some things I’ve learned fro ... Read on »
Fitness and Fostering by Nicci Posted Thu 21 Apr 2011 12:12am Yes!!! I’ve finally found my FITNESS MOJO I was on a hiatus for awhile and tried multiple times to make a comeback…so I do promise you more than one blog post a month! A short discussion with fellow blogger, Kelsey ,  put me at ease after discussing how blogging made us feel. I started to get busy with work, school and fostering. ... Read on »
Workout of the Week: Cycle Workout by The Healthy Hostess Posted Mon 14 Nov 2011 1:42pm If you are in the mood to change things up this week. Give this spinning workout a try. I taught this class this morning and it was great! A good mix of moves and tons of sweat. If you don’t have a cycle or spinning bike to use, use a stationary bike! Think of the resistance on a scale of 1-10 with 10 being the biggest hill you can handle a ... Read on »
See If They’ve Got Any Chocolate Bananas, Foster by Emily Posted Sun 19 Feb 2012 12:00am Did everyone have a fun Friday?  I slept through most of mine, hence the Saturday recap post. I woke up a little bit late(r than desired) yesterday so I headed to straight to the gym.  CT10k 1.3 called for 10 sets of 2 minutes running, 3 minutes walking.  50 minutes and 3.9 miles.  My workout was great, but I cut the time a little too ... Read on »
WR Torrey Smith this week chided CB Ike Taylor cheap nfl jerseys right guard Ramon Foster by mooreggue Posted Sat 01 Dec 2012 1:15am and on Devin McCourty at safety. S Patrick Chung will also be a person of interest. The incumbent safety was knocked out of his starting spot against the Jets the game was close till the very end. Kicker Matt Bryant striped a 55-yarder with 4:25 left to give the Falcons a 23-13 ve plays later, and Mendenhall will continue to rush the ball nnecti ... Read on »
Exclusive ACE study investigates the fitness benefits of popular boot camp style workouts by GVBootCamp Posted Wed 23 Sep 2009 7:15am Exclusive ACE study investigates the fitness benefits of popular boot camp styl e workouts By Joh n Porca ri, Ph.D., Kirste n Hendricks on, B.S., and Carl Foster, Ph.D., with Mark Anders Fitness fads come and go, but boot-camp workouts are still among the most popular. Back in the spring of 1998, the American Council on Exercise first spo ... Read on »
Best New Workout Songs We’re Jamming to: Nicki Minaj, J-Lo and OneRepublic by Fit Bottomed Girls Patient Expert Posted Fri 05 Aug 2011 12:00pm New workout songs, woot! Credit: carolyn.will I love music. And, for me, music is one of the best parts of working out. Not only does it give me a listening-outlet for my guiltiest of music pleasures , but it gets me moving, making workouts more fun and therefore more effective. (When it’s fun, the time just flies by!) In fact, recent s ... Read on »
Workout Playlist – End of Summer by The Healthy Hostess Posted Wed 31 Aug 2011 8:55pm What is on your workout playlist these days? Mine changes on a weekly basis but here are the songs of the week! Let me know if you have any good ones I should add! Keep Your Head Up 3:10 Party Rock Anthem (feat. Lauren Bennett & GoonRock) 4:22 Best Thing I Never Had 4:14 Knee Deep (feat. Jimmy Buffett) 3:23 I Wanna Go 3:3 ... Read on »