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Inversion - Articles

Back Pain and Inversion Therapy by Methods of Healing Patient ExpertComplimentary & Alternative Medicine Posted Sat 10 Sep 2011 8:03pm According to the National Academy of Sports Medicine, 80 percent of adults are likely to experience back pain at some point in their lives. This back pain may range from mild to severe and have an effect on your quality of life. Back pain can limit daily activities, make sitting in a chair all day painful, make sleeping difficult and cause you ... Read on »
Benefits of Yoga - Inversions by Kris K. Patient Expert Posted Sun 24 Aug 2008 2:11pm There are many health benefits of yoga that cover the gamut from flexibility, strength, peace, confidence, balance, to awareness. One of the many aspects that makes Yoga so unique is it's incorporation of inversions. Inverting your body (and sometimes your way of thinking) can help in numerous ways, such as the following: Give ... Read on »
Therapy Inversion by Josh Patient Expert Posted Thu 15 Apr 2010 5:45am by Anne on April 15, 2010 in Workout Therapy Inversion US Auctions Australian Auctions Austrian Auctions Belgian Auctions Canadian Auctions French Auctions German Auctions Indian Auctions Irish Auctions Italian Auctions Dutch Auctions Polish Auctions Spanish Au ... Read on »
Inversions - My world upside down! by Nitin R. Patient Expert Posted Sun 24 Aug 2008 8:23pm I am in flight to India. It is my bi-annual trip for business but I am fortunate to dock in Model Colony right next to Guruji ’s Yoga Center RIMYI . I have to sincerely thank Mrs. Sunita Parthasarthy , Guruji's daughter who so gracious to request Mr. Pandu that I be allowed to take classes for two weeks I am in Pune . Thank you! I am excited an ... Read on »
KBs, Inversion and Pistols - goo ... by Brett Jones Healthy Living Professional Posted Wed 10 Jun 2009 6:43pm KBs, Inversion and Pistols - good, bad or ugly?? Training today: Prep - Quick Z warm-up Get-up 32 kg x 3+3 VO2 Max 20 kg - 8 reps per 15 sec. x 20 sets Inversion table to finish Tore a couple of decks of cards and quartered one half Feeling good. An Applied Strength blog reader posted a link to another blog/a ... Read on »
Inversion Tables by Dr Duncan DC Patient Expert Posted Sun 27 Dec 2009 12:00am One question I have been asked often lately is what I think of inversion tables/therapy. To be honest I hadn’t really thought much about this particular method of spinal decompression. Table from Relax the Back On further investigation it appears to be just what I expected, generalized spinal decompression.  Research is spar ... Read on »
Inversion Therapy Table for Back Pain by Barmac Posted Fri 19 Feb 2010 1:32pm I've herd of an inversion therapy table in the past but I have never really looked into how good or bad it is but recently came across an article on it on another blog. Apparantly the inversion table brings back pain relief by diminishing the effects of gravity, reducing compression of the vertebrae and discs which then allows the muscles ... Read on »
Stamina Gravity Inversion by Josh Patient Expert Posted Mon 05 Apr 2010 8:06pm by Anne on April 5, 2010 in Workout Stamina Gravity Inversion US Auctions Australian Auctions Austrian Auctions Belgian Auctions Canadian Auctions French Auctions German Auctions Indian Auctions Irish Auctions Italian Auctions Dutch Auctions Polish Auctions Spa ... Read on »
Inversion Tables - Do They Work and Are They Safe For You? by meital j. Posted Mon 02 Aug 2010 10:40pm The practice of hanging upside down to treat spine problems (by applying gentle traction to the spine) has been around for more than 2,000 years. Since inversion tables are not very cheap, it's important to find out if they are safe for your specific condition and if they actually work. Though they are usually used to treat back pain, they ... Read on »
Teeter Hang Ups EP-550 Inversion Therapy Table by Krizia MissK Healthy Living Professional Posted Sat 14 May 2011 11:27am Teeter Hang Ups EP-550 Inversion Therapy Table EP-1001 Features: -Moves as you move. -Precision balancing. -Peace of mind. -Injection molded flex technology bed. -Full inversion or any degree. -Adjustable foot platform for custom ankle comfort. -Adjustable head pillow. -Corner feet for ... Read on »