Inline Skating - Articles
My inline skating dreams
by
Ashley
I haven't rollerbladed since I was 11, but it's something that Joey and I have been talking about as of late. Yesterday we checked out some skates at a sporting store and I think I'm going to go for it! I figure it's a good purchase and an excuse for me to be more active. Joey and I can take our rollerblades places (like the beach, the island etc.) ...
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Health Benefits of Roller Skating
by
Niyaprakash
... essor of medicine at the University of Wisconsin Medical School, in-line skating as a form of exercise is as beneficial as running or cycling. (Information from International Inline Skating association) During a 30-minute period, on the average, in-line skating at a steady, comfortable rate expends 285 calories and produces a heart rate of 148 beat ...
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Skating/blading Tips - For beginners
by
Skaters ..
Master the basics. First, learn how ot stride, stop, and turn. Taking lessons is a great way to get started Revisit your childhood. Try inline skating, a modern way to revisit the fun you had on your roller skates when you were a kid Take lessons. If you are just starting, lessons will get you going faster ...
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Kids on life's roller skates
by
Rosalie L.
If you want to experience first hand kids determination - take a kid to the roller skating rink. I had that privilege about a month ago. I was surprised. I believe you will be too if you sit and watch the kids skate with a notepad and pencil in your hand ...
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Upgraded rental car and roller skating.
by
lcampbe79
... te and make it into a great salad. Tonight I think I'm going to make a homemade spaghetti sauce since we're having chili for lunch.I am going to start taking the kids roller skating again. I used to take them to roller stroller and "N" loved it and "O" didn't but now they are older they both should like it. I'm going to see if "The Hubby" will g ...
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Day 9-My day of Roller Skating.
by
Jay ..
It rained today so I could not get out to the park. My sister suggested roller skating so I decided to go roller skating to get some physical activity in. I have not been skating for about 20 years, what made me think this would be easy, I don’t know, lo ...
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I found the perfect exercise...
by
Weight Master E.
... rcise is both a great cardio workout, and it also tests your balance. You can also buy a skateboard, or since it is almost summer, buy you a surf board. I just happen to like inline skating. I remember the first time I learned how to rollerblade. I fell so hard that I was shocked I didn't break something; however, now that I've mastered the art, I ...
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Skating/blading Tips - Reasons to skate
by
Skaters ..
1 Comment
... nity. Reasons to skate 2: It firms up your buttocks and thighs. Reasons to skate 3: For the love of it. Reasons to skate 4: Becaues it frees you. Reasons to skate 5: Inline skating is social. Reasons to skate 6: It clears the air. Reduce your carbon footprint when you skate instead of drive Reasons to skate 7: For the rush and the fun ...
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Skating/blading Tips - Aerobic Training
by
Skaters ..
... ion It's easy on your joints. It causes less than 50% of the impact stress to your knees, hips, or ankles, compared to running Try rollerblading. For aerobic training, inline skating is better than cycling (it is harder to rest), and not as intense as running
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Skating/blading Tips - Pick your skates
by
Skaters ..
... those on figure skates, and as few as 3 small wheels for maximum maneuverability, smoother turns, and spinning Avoid cheap skates. If you want to enjoy the time you spend inline skating, get skates that are comfortable and built well Build from components. To buy a custom speed skate, consider picking each component yourself: boots, frames(r ...
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