Indoor Cycling Training - Articles

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Cycling or Spinning? The Best Cross Training for Runners by Jason Fitzgerald Posted Mon 28 Nov 2011 7:22am by Jason on November 28, 2011 What’s a better cross training exercise for runners, cycling on the road or spinning? Runners are always looking for ways to get in better shape. When I was in college, I got a Trek road bike to stay fit when I was injured and to add some extra non-impact ... Read on »

Video: Spin while they sing: The fun & fantastic "Glee" indoor cycling workout by Roman M. Patient Expert

Posted Sat 20 Nov 2010 9:20am Whether you catch it on Fox, Hulu or a DVD, you probably wouldn't be reading this article unless you were somewhat familiar with Glee, the popular musical TV show in which a high-school Spanish teacher becomes the director of the school's Glee club, hoping to restore it to its former glory. Lately, as the weather has grown colder and ... Read on »

Indoor Cycling Trainers - A Primer by Susannyny Healthy Living Professional

Posted Tue 08 Mar 2011 5:22pm Those of you who know me know that I have been a cycling enthusiast for many years. Unfortunately, my vestibular problems makes it difficult for me to bike outdoors these days. Rather than have my bike sit and collect dust, I'm heading in to purchase mode and considering an indoor bicycle trainer. I reached out to my blogging friend, and c ... Read on »

The Official "Glee" Indoor Cycling Workout by bengreenfield Facebook

Posted Sat 20 Nov 2010 1:13am Whether you catch it on Fox, Hulu or a DVD, you probably wouldn't be reading this article unless you were somewhat familiar with Glee, the popular musical TV show in which a high-school Spanish teacher becomes the director of the school's Glee club, hoping to restore it to its former glory. Lately, as the weather has grown colder and I c ... Read on »

The Training by Dr. Heather S. Medical Doctor

Posted Mon 25 Aug 2008 3:14pm My week's schedule for training looks like this: Monday -- 1 hour weight training and 30 minutes running Tuesday -- 1 hour spinning (indoor cycling) Wednesday -- 1 hour weight training and 40 minutes speed work Thursday -- 50 minutes running Friday -- 1 hour spinning Saturday -- Long run. 20 miles. Sunday -- 1 ho ... Read on »

Indoor Cycling Vodcasts Vork You Vell! by Biray Posted Mon 26 Jan 2009 3:54pm One of my favorite things to do is listen to various health and fitness podcasts. I have discovered many interesting programs and fitness workouts that keep me motivated during my workouts. I really believe this format truly gives a voice to fellow professionals in our field and allows them to express their passion, motivate their listeners, and ... Read on »

DSB Review: Revolve NYC – The Real Deal in Indoor Cycling by Dori Manela Posted Tue 22 Jan 2013 10:21am I’ve tried indoor cycling classes in many places: Meadows Spa , The Gym (where I used to see Kyle McLaughlin), Crunch , The Sports Club/LA , New York Sports Club, Soul Cycle , FlyWheel Sports , Work It Out (review coming next week), Equinox and Revolve . That’s a lot of spinning. My memories of the first few places are fuzzy, but I can ... Read on »

Stupid Pony: A Sufferfest Review by Caratunkgirl Posted Sun 20 Nov 2011 10:11pm Psst…Don’t forget to enter my Allied Medal Display GIVEAWAY ! I have flirted with the idea of purchasing a download of one of The Sufferfest videos since I first heard about them last year. I read lots of reviews from really good cyclists that said the videos were awesome…which kind of fr ... Read on »

Although Hilary's little boy Luca is now four months old by pros4154xxi Posted Mon 14 Jan 2013 7:45am Earlier HCG hormone became very popular due to its advantages but was very expensive. Before it was coming in injections, and the person who wants to reduce weight inject him/ her. But today it comes in drops you can put it on or underneath your tongue and that is all. Those who utilize the juice fast as a means to flush Lida Daidaihua Slimmin ... Read on »

Should Triathletes Use Spin Bikes? by Roman M. Patient Expert

Posted Sat 18 Aug 2012 9:00am Have you ever been in a spin class - or walked by the spin bikes at the gym - and wondered if triathletes should use spin bikes, or ifspin bikes give you as good (or better) a workout as riding your tri bike outdoors? You’re about to find out in this comparison of the advantages and disadvantages of spin bikes vs. regular bikes. Spin Bike ... Read on »