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Indoor Bicycling - Articles

Bell Motivator Mag Indoor Bicycle Trainer by Krizia MissK Healthy Living Professional Posted Wed 09 Mar 2011 7:51am Bell Motivator Mag Indoor Bicycle Trainer 109548 Features: -Motivator mag bicycle trainer. -Patented multi – magnet single phase resistance unit rolls smooth for easy training. -Boxed steel frame provides excellent stiffness. -Fits wheel sizes: 26” 27” 700c. -Folds flat for storage. Read on »
Video: Spin while they sing: The fun & fantastic "Glee" indoor cycling workout by Roman M. Patient Expert Posted Sat 20 Nov 2010 9:20am . If you're on a regular bike, you should be on your big chain-ring in the front and a low gear (high number of teeth) in the back. If you're on a spin bike or indoor gym bicycle... continue to train for triathlon with indoor cycling workouts, I've found myself frequently stumbling across the weekly release of Glee. And I gotta say, although I was a bit wary Read on »
Indoor Cycling Trainers - A Primer by Susannyny Healthy Living Professional Posted Tue 08 Mar 2011 5:22pm these days. Rather than have my bike sit and collect dust, I'm heading in to purchase mode and considering an indoor bicycle trainer. I reached out to my blogging friend, and cycling... us every year ... staying fit from November until March presents a challenge. For me, the proper use of an indoor bike trainer has been critical to maintaining enough Read on »
The Official "Glee" Indoor Cycling Workout by bengreenfield Facebook Posted Sat 20 Nov 2010 1:13am . If you're on a regular bike, you should be on your big chain-ring in the front and a low gear (high number of teeth) in the back. If you're on a spin bike or indoor gym bicycle... to train for triathlon with indoor cycling workouts, I've found myself frequently stumbling across the weekly release of Glee. And I gotta say, although I was a bit wary at first Read on »
Why Indoor Cycling Classes Are A Great Cardio Workout by Lucy J. Patient Expert Posted Wed 22 Apr 2009 11:00pm Joining or rejoining a health club after being somewhat sedentary for a few years can be a somewhat intimidating experience. Read on »
Why Indoor Cycling Classes Are A Great Cardio Workout by Lucy J. Patient Expert Posted Mon 26 Oct 2009 11:00pm Joining or rejoining a health club after being somewhat sedentary for a few years can be a somewhat intimidating experience. Read on »
Indoor Cycling Vodcasts Vork You Vell! by Biray Posted Mon 26 Jan 2009 3:54pm an indoor cycling series called “ The Sufferfest “. Here’s how David came up with the idea: A couple of years ago, when I really started training again, I started looking for good... the vodcast concept has great potential for the indoor cycling format, the only thing I question is its sustainability. Currently, the SufferFest is a fairly amateur production and said Read on »
How many riders does it take to set a new indoor bike record? by Roman M. Patient Expert Posted Mon 23 Feb 2009 9:33pm 412 cyclists---that' s the new world record for the largest amount of people to ride an indoor cycling bike. Employees at a British gym chain ( Esporta Health Clubs) broke the World record at their annual conference in Gloucestershire. Esporta’s CEO, Glenn Timms, said: “Indoor cycling is one of the most popular of the 3,500 classes Read on »
My Indoor Biking Adventure by Kelly Posted Wed 21 Oct 2009 10:08pm I know, I know...I really need to get outside on the bike. Here's some proof... Tonight I hopped on the trainer for a quick 45 min. ride around 8:40 or so. My sweet hubby had just got off his bike and kindly put my bike on, pumped up the tires, and filled my water bottle with nice cold water. I plugged my earphones into the computer and w ... Read on »
Lesson #35: The Spin Cycle by Rachel Wilkerson Healthy Living Professional Posted Wed 13 Oct 2010 2:18pm Today’s lesson is short and sweet: do not put all your laundry in the washing machine and then hop on your spin bike. What happens if you do? Well, if you’re me, you’ll load in your sheets, your underwear, and every single one of your towels. Then you’ll go have a really good, sweaty workout, after which you’ll hop off your bike and say Read on »