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Ideal Weight Loss For Overweight Men - Articles

Weight-loss diets reverse atherosclerosis in overweight men by Dr. John Z. Medical Doctor Posted Mon 15 Mar 2010 12:00am AHA - Three different weight-loss diets - a low-carbohydrate diet, a low-fat diet and the Mediterranean diet - were equally effective in helping overweight people to reverse atherosclerosis in the carotid arteries after losing moderate amounts ... Read on »
Easy Exercises for Men to Lose Weight by John !. Patient Expert Posted Tue 31 Jul 2012 12:00am This is a guest post by Jaime A. Heidel. Men who haven’t worked out in a while often wonder how to get started. Having a lot of weight on you can make you feel tired and intimidated by starting a new workout routine. These easy exercises can help you get started so you can work your way up to more challenging fitness routines. I ... Read on »
UVA Professor Gaesser Claims Sugar Consumption Is 'Linked To Lower Body Weights' by Jimmy M. Healthy Living Professional Posted Thu 11 Sep 2008 8:27pm Dr. Glenn Gaesser is peddling in place with his nutritional blather The damning evidence against a high-carb, low-fat diet keeps getting worse and worse all the time as studies continually show that particular nutritional approach is a uniquely unhealthy way to eat to live. British health expert Dr. John Briffa told me in a recent in ... Read on »
Men’s Health Diet for Weight Loss by Bill .. Posted Fri 22 Jun 2012 9:23pm You need a healthy diet and regular exercise if you want a flat stomach and strong muscles. The Men’s Health Diet was created to help men achieve a sculpted body by getting rid of belly fat fast. If you stick to the rules in the diet plan, you can become fit and experience weight loss while eating great food. As a rule, men ha ... Read on »
Weight Loss-Burn and Lose Fat For Healthy Weight Loss by Ralph S. Certified Nurse Specialist Posted Mon 22 Sep 2008 11:52pm Obesity has become a major health epidemic. Data from a prominent health survey (NHANES) taken in1976-1980 and again in 2003-2004, revealed that obesity rates (defined as being over 30 percent above ideal body weight), have more than doubled for children and adults. The Centers for Disease Control (CDC), reports that approximately one-third of ... Read on »
Best Ways to Lose Weight Fast Naturally for Men by angelawilson Posted Thu 29 Nov 2012 8:45am It has been noticed that as compared to women, men have more tendency to store fats. However, the fat gets properly utilized as the general tendency of the body is to utilize more fats for smooth functioning. However, thanks to sedentary lifestyle that a person is living up these days, introduction of junk food and unhealthy lifestyle has complete ... Read on »
Best Cardio Workouts for Men to Lose Weight by Bill .. Posted Wed 20 Jun 2012 9:47pm Aerobics or cardio training is an essential part of any fitness program. Cardio workouts for men are primarily performed to strengthen the cardiovascular system and burn body fat. Cardio exercises improve stamina and endurance so you can workout more effectively. The secret to cardio exercises for weight loss is to maintain your he ... Read on »
Helping Men Lose Weight: 10 Year Review by Dr. John L. Medical Doctor Posted Sat 03 Sep 2011 10:15am I’ve been looking at my patient records from Chef Clinic over the last 10 years (yes, I’ve kept them all, in all their manila folder glory). Especially interesting are the men. In a weight loss practice , most patients are women. Women have more societal pressure to achieve a healthy weight than men, often have tried many different diet p ... Read on »
Stomach Weight Loss for Men And Women by mann09 Posted Thu 06 Aug 2009 3:40pm Unwanted Belly Fat can Creep Up On You Women want to lose that bulging belly, no matter how small. Of course men don’t mind small “beer belly,” if they can just get rid of those love handles. For me, I didn’t start to see what nine or ten years of beer drinking was doing to my muscular physique until my late twenties. Staying busy with typica ... Read on »
Vanity Sizing and Losing Weight Without Really Trying - For Men by Shelley B. Patient Expert Posted Fri 25 Sep 2009 10:32pm I had to laugh last weekend when my husband and I were out clothes shopping for him. Well, first, because apparently all of those salads I've served him over the summer have helped his waistline - he showed me how his shorts would completely fall down, while zipped and buttoned, if they weren't belted. They were really loose and baggy - it would ... Read on »