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I Need To Lose Weight On My Arms Quicks - Articles

Tips for Losing Weight this Summer by Bill .. Posted Mon 21 May 2012 6:52pm Losing Weight this Summer Are you stressing over losing weight this summer? Does your old swimsuit fit? Worried you’re so out of shape you’ll look silly riding bikes with the kids or playing tennis with your friends? What about those revealing summer clothes? After indulging all winter, it’s time to make a change and reclaim y ... Read on »
A Woman’s Guide To Warp-Speed Fat Loss (and Free Online BodyWeight Workouts) by Scott K. Patient Expert Posted Wed 08 Jul 2009 9:02pm Note from Editor: This is a Guest Article from Internationally known Strength and Conditioning Coach Charles Staley (Director of Staley Training Systems ) Ever since childhood, I’ve lived by a simple code: if you want to be successful, do the opposite of what everyone else does (This simple premise isn’t acc ... Read on »
Primal Blueprint Fitness Standards by Mark S. Healthy Living Professional Posted Fri 30 Oct 2009 11:00pm (This is the fourth part of a four part series on fitness. Part 1: What Does it Mean to Be Fit?, Part 2: Could You Save Your Own Life?, Part 3: Modern Fitness Standards ) Yesterday, we explored the multitude of modern fitness standards spanning a variety of professions – soldier, cop, firefighter, Olympic athlete, pro athlete. We discussed th ... Read on »
The Truth About CC Sabathia’s Weight by Eric C. Healthy Living Professional Posted Tue 19 Nov 2013 12:29pm Earlier this week, the New York Times published Joe Brescia's article, For Yankees' Sabathia, It Appears Less (Weight) is Less (Success) .  It stirred up quite a bit of controversy among those "in the know" in the baseball world, particularly those with a knowledge of how the body actually works.  As is often the case with articles targeted t ... Read on »
Do You Believe the Erroneous Myths About Weight Training? by Total Health Breakthroughs Patient Expert Posted Thu 06 May 2010 8:04pm By Total Health Breakthroughs 12/14/2007 in This Issue: By Anthony Colpo Weight training is an enormously beneficial activity for men and women alike. It burns fat, protects against osteoporosis, improves posture, prevents age-related loss of muscle, and helps ... Read on »
25 Invigorating New Low-Carb Diet & Health Books You Should Take A Second Look At by Jimmy M. Healthy Living Professional Posted Sun 24 Aug 2008 3:02pm Finding a book about diet and health these days isn't difficult at all. Just go to Barnes & Noble or Amazon and you'll see title after title after title of people trying to tell you what you need to do to lose the pounds and get the body you've always dreamed of! Lemme tell you, no such book exists that can deliver on that, so you bett ... Read on »
Weight Loss Guide for the Perplexed... by Richard S. Patient Expert Posted Mon 19 Sep 2011 1:13pm Nutri-this, diet-that, Atkins, Zone, South Beach, it can all be very confusing - if not overwhelming. Here are some basic principles to start you off in your journey of transformation. Weight loss or Fat loss? When we talk about losing weight, we really mean losing fat. Weight loss can be muscle, water (fluid), or fat. Standing ... Read on »
Body Weight, Throwing Velocity, and Pitching Injuries: Interesting Parallels by Eric C. Healthy Living Professional Posted Fri 17 Aug 2012 9:43am This morning, my good friend (and fellow baseball aficionado) Lou Schuler posted the link to an article that compared mortality rates in football players and baseball players. If you'd like to check it out, you can do so HERE . One thing the article showed that I found very interesting was the rapid physical development of the average MLB pla ... Read on »
Winter is NO Excuse to Not Lose Weight! by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted Mon 23 Nov 2009 7:00am Even in the winter when it is too cold to get out and exercise or you can’t get to the gym because of the snow it is still important to stay active. Here are some great suggestions for easy quick workouts you can do at home. 1.      Exercise videos are a great way to do a great workout, they don’t cost much and you can pick your time a ... Read on »
Winter is NO Excuse to Not Lose Weight! by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted Mon 23 Nov 2009 10:00pm Even in the winter when it is too cold to get out and exercise or you can’t get to the gym because of the snow it is still important to stay active. Here are some great suggestions for easy quick workouts you can do at home. 1.      Exercise videos are a great way to do a great workout, they don’t cost much and you can pick your time and y ... Read on »