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How To Swim - Articles

How Not To Swim Freestyle by Libor Patient Expert Ok, let's check out how it is NOT suppose to be done for a change. In this short video you will see a front view of a freestyle swimmer who is swimming against the current in a small swim flume which is shown on the image below. These endless swimming pools are quite nice, especially if combined with a front snorkel depicted on the second picture. ... Read on »
How To Swim With A Cochlear Implant On by Drew's Dad . Patient Expert This video gives us hope for those hot, humid days in mid summer. Many times we have sat and wondered " How can Drew swim with a his cochlear implant on?" At first we figured it couldn't be done. We thought that we'd have to just keep a close eye on him, maybe communicate solely through sign because he wouldn't be able to hear a thing ... Read on »
Hey, I DO remember how to swim! by Amy G. Patient ExpertHealth Maven I proved last night that my abysmal performance in the water on Saturday was a fluke, an aberration, a mystery. In fact I'm quite able to swim thank you, at varying levels of intensity and strength. At least as long as I'm in a nice clean, clear pool. I met with Claudia and Phil for our scheduled swim workout. I was concerned about the crap in ... Read on »
How to Swim Faster in Open Water by Roman M. Patient Expert Do you want to be a better and, more importantly, faster open water swimmer?Swimming World magazine has you covered with a new list: 7 Essentials of Open Water Success.These include:1. Base Training: Getting in shape during pre- and mid-season.2. Speed Training: Improving one's speed by focusing on up tempo swims including anaerobic training sets.3 ... Read on »
You Don’t Have to Know How to Swim to Enjoy Aquatic Exercise by Carolyn C. Healthy Living ProfessionalHealth Maven Are you a non-swimmer who never goes near a swimming pool, lake or ocean? You’re not alone - many adults never learn to swim for a variety of reasons.One of my clients, “Pat”, never learned to swim because her mother feared water and wouldn’t let Pat take lessons. Other clients had traumatic aquatic experiences and were nev ... Read on »
Learning How to Swim-And Oh, I Did My Mini Tri Today by Kathy .. Healthy Living Professional So today I did my weekly mini-triathlon. I started with a 25 minute run, going a little over the 2 mile mark I had planned, and then a 20 minute bike. I got the girls ready after, ate some breakfast and headed to the gym for a 30 minute swim. Overall I ran a bit slower than I wanted to do (I was hoping for 9 minute miles and it was a bit slower), t ... Read on »
How bout a quick swim?? by Ken C. Patient Expert Notice the swimmer in the far right. Please ignore the sexy bod in the pink flowery swimsuit!! More pics from this years swim later!! The above picture was from last years Polar Bear Plunge. This year, it was colder, with MUCH colder water!! Also, this year the water was deeper, and the crazy promoters of the event included a 300 yard scramble al ... Read on »
How to actually swim Across the Atlantic Ocean by Roman M. Patient Expert Jennifer Figge did not really swim across the Atlantic Ocean.There we said it.That does not mean that the 56-year-old Aspen resident did not accomplish an incredible feet of endurance.She did!And better yet she used the publicity that her swim generated for a worth cause: The Volvic's "Drink 1, Give 10" program to benefit U ... Read on »
How to improve my swimming confidence by the rockstar People's HealthBlogger Award Nominee "A goal without a plan is a wish" I believe the biggest potential for improving my triathlon race performance has to do with my swimming ability and even more so, my self perceived swimming ability. At Eagleman, I worried myself into a frenzy the night before since there was a possibility of a non wetsuit swim and feel that I paid the pr ... Read on »
How to Beat a Swimming Performance Plateau by Ben Greenfieled by Roman M. Patient Expert Now that you've perhaps had the chance to complete your initial triathlon of this race season, you may have experienced that first-race-of-the-year "Oh Crap" moment, which is when you realize that your water speed really has not gotten much faster than last year. Despite countless hours spent poolside with a bag full of pull ... Read on »