Health knowledge made personal
WellPage for How To Swim
+ Bookmark › Share
Email Digg del.icio.us Reddit icon StumbleUpon Technorati
Go
Search posts:

How To Swim - Articles

How Not To Swim Freestyle by Libor Patient Expert Ok, let's check out how it is NOT suppose to be done for a change. In this short video you will see a front view of a freestyle swimmer who is swimming against the current in a small swim flume which is shown on the image below. These endless swimming pools are quite nice, especially if combined with a front snorkel depicted on the second picture. ... Read on »
How To Swim With A Cochlear Implant On by Drew's Dad . Patient Expert This video gives us hope for those hot, humid days in mid summer. Many times we have sat and wondered " How can Drew swim with a his cochlear implant on?" At first we figured it couldn't be done. We thought that we'd have to just keep a close eye on him, maybe communicate solely through sign because he wouldn't be able to hear a thing ... Read on »
Hey, I DO remember how to swim! by Amy G. Patient ExpertHealth Maven I proved last night that my abysmal performance in the water on Saturday was a fluke, an aberration, a mystery. In fact I'm quite able to swim thank you, at varying levels of intensity and strength. At least as long as I'm in a nice clean, clear pool. I met with Claudia and Phil for our scheduled swim workout. I was concerned about the crap in ... Read on »
You Don’t Have to Know How to Swim to Enjoy Aquatic Exercise by Carolyn C. Healthy Living ProfessionalHealth Maven Are you a non-swimmer who never goes near a swimming pool, lake or ocean? You’re not alone - many adults never learn to swim for a variety of reasons.One of my clients, “Pat”, never learned to swim because her mother feared water and wouldn’t let Pat take lessons. Other clients had traumatic aquatic experiences and were nev ... Read on »
How to Swim Faster in Open Water by Roman M. Patient Expert Do you want to be a better and, more importantly, faster open water swimmer?Swimming World magazine has you covered with a new list: 7 Essentials of Open Water Success.These include:1. Base Training: Getting in shape during pre- and mid-season.2. Speed Training: Improving one's speed by focusing on up tempo swims including anaerobic training sets.3 ... Read on »
Swim swim swim by Amy G. Patient ExpertHealth Maven I think I'm swimming in my sleep now. The little sleep I'm getting, that is. Last night's training swim took me an hour and 20 minutes to complete. Back and forth and back and forth and back and repeat. This morning in our coach's weekly email we were told that we should register for the 1 mile swim at the Aqua Challenge at Lake Del Valle in 3 ... Read on »
Learning How to Swim-And Oh, I Did My Mini Tri Today by Kathy .. Healthy Living Professional So today I did my weekly mini-triathlon. I started with a 25 minute run, going a little over the 2 mile mark I had planned, and then a 20 minute bike. I got the girls ready after, ate some breakfast and headed to the gym for a 30 minute swim. Overall I ran a bit slower than I wanted to do (I was hoping for 9 minute miles and it was a bit slower), t ... Read on »
Swimming by Donna Patient ExpertHealth Maven What is the best way to gain more stamina during swimming? how can i improve it !!!? Sports Comet "Stamina comes with practice. If you have a difficult time continuously swimming long distances, break your workout down and do a pyramid or ladder set.Pyramid sets you gradually increase the distance of each set and finish with your longest dista ... Read on »
Swimming by Kamal S. Patient ExpertHealth Maven Swimming can really relax me. That's one thing that I reeeeeeeeally love. That is why, even in this weather, I go to the club pool every Sunday morning for a swim. I'm going to try and go on Saturdays too. There's something about water that I love. Its so refreshing, so invigorating that I can spend hours in the pool doing nothing specific. Of ... Read on »
How bout a quick swim?? by Ken C. Patient Expert Notice the swimmer in the far right. Please ignore the sexy bod in the pink flowery swimsuit!! More pics from this years swim later!! The above picture was from last years Polar Bear Plunge. This year, it was colder, with MUCH colder water!! Also, this year the water was deeper, and the crazy promoters of the event included a 300 yard scramble al ... Read on »