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How To Shape Abs - Articles

What Shape is In Shape by Davalos & McCormack. Healthy Living Professional Posted Fri 24 Oct 2008 9:34am You always hear people talk about being “in shape”, but what exactly does that mean. Round is a shape. Pear is a shape. Long and lean is a shape. Does being “in shape” mean you can’t be in any of those shapes? Now, when most folks talk about being “in shape” it’s pretty obvious they have a couple of very distinct types in mind; usually buff, ... Read on »
Shape Magazine presents Shape Your Body by Krizia MissK Healthy Living Professional Posted Tue 12 Jan 2010 8:04am I think a lot of people give up on maintain a long term fitness regime because they get bored quickly. For others it’s because they’ve not been able to find a fitness program they enjoy enough that they’d actually be happy to stick to it for years to come. I think if you have made the decision to get back into shape this year for the first ... Read on »
12 Day Body Shaping Miracle Change Your Shape Transform Problem Areas and Beat Fat for Good by Krizia MissK Healthy Living Professional Posted Sat 13 Nov 2010 6:54am 12 Day Body Shaping Miracle Change Your Shape Transform Problem Areas and Beat Fat for Good Wonder why all those hours spent on the treadmill or lifting weights aren’t getting you the results you want? According to Thurmond, if you’re not working out in a way that’s just right for your ... Read on »
Men think pear shaped women are more attractive than apple shaped women by franklinb Posted Wed 19 Aug 2009 6:17pm From Health magazine Are you an apple or a pear? It’s well-known that women shaped like pears—small waist, bigger hips—have lower risks of heart disease and diabetes than do apple shapes, which carry more belly fat. Now a study reveals that most people find pear-shaped women more attractive, too. Using morphing software, German resear ... Read on »
In shape vs. racing shape: How I view my fitness level by Gavi E. Posted Fri 05 Aug 2011 12:44pm This morning, I woke up nice and early to get in a speed workout before work. It was only my second speed workout since I got the boot off after my stress fracture , and I was a little bit nervous. As I was planning my workout last night, I decided to do a 5k with a one-mile warm-up, one mile tempo, and one mile quick but not sprinting. This mo ... Read on »
"We Shape Our Buildings, and Afterwards Out Buildings Shape Us." by Gretchen R. Patient Expert Posted Sat 01 Oct 2011 11:16am “We shape our buildings, and afterwards our buildings shape us.” -- Winston Churchill I've been thinking a lot lately about how the environment of my home shapes my happiness, and Churchill has an observation on this subject, as he does on every subject. Ah, I wrote a biography of Churchill; what a joy it was to write that book ... Read on »
Brains shape technology as technology shapes brains by Alvaro F. Healthy Living Professional Posted Fri 09 Nov 2012 12:19pm Is Your Brain Being Wired By Technology?  (Center for BrainHealth at UT-Dallas): “…Research shows we are exposed to three times more information today as compared to four decades ago. This information overload leads to more multitasking and forces us to push our brain to do things it was not built to do. Technology is allowing us, pushing ... Read on »
Exercise You Don’t Notice: Shape-Up Shoes Review by Carolin K. Patient ExpertComplimentary & Alternative Medicine Posted Tue 20 Apr 2010 10:15pm Thanks for visiting! “I don’t need those, I’ve got running shoes.” That was my first thought when I saw Skechers new Shape-Up Shoes. Then I started hear more and more good things about them. Great for your back. Great for your butt. I even heard of someone who got ... Read on »
Shape-up or Shake-Up? by WellnessPossibilities Patient ExpertHealth MavenComplimentary & Alternative Medicine Posted Mon 16 May 2011 3:02pm By Carol Harblin (CHHC) Pre-teen and teenage girls do not need any more help having body image disturbances. We need to encourage authenticity and attaining a true self. Of course it is nice to feel good having a body that is in shape, but it we should not base our existence on our outward appearances. The new Shape-Up sneakers are causi ... Read on »
remedy shapes by joy lucas Patient ExpertComplimentary & Alternative Medicine Posted Mon 22 Sep 2008 4:37pm I like to think of homeopathic remedies, i.e. their symptom pictures, as shapes or at least lines that go in this and that direction, curving, meandering, going off at tangents and returning, creating diversions. And so it is with disease states - they begin in all manner of ways, suddenly, slowly, coming and going, stopping and starting, chan ... Read on »