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How To Run Without Injury - Articles
Can't run due to injury...why not try running (aqua jogging) in the pool
by
Roman M.
Posted
Mon 08 Feb 2010 12:36pm
of the
typical questions I get from athletes with running injuries.
My answer
is that you can still run but do it in the deep end of the pool with a
running vest on.
Many people like... running at the pool I swam at. So one day I
asked her about it.
She was very nice and she showed me how to do it.
It was very hard to do. We did not use a vest back
Read on »
Take It and Run Thursday: Running Injuries and Treatment
by
Amy H.
Posted
Thu 28 May 2009 10:12pm
is ... Running Injuries and Treatment. First it started as a slight discomfort or something that just wasn' t quite right. And then maybe it blossomed into a full fledge injury. Or maybe...it didn' t. Tell us what you do to prevent and treat your running related injuries. We are interested in how you use good ' ole RICE and MICE but also interested
Read on »
Cure all Running Injuries (and Pain) with One Simple Fix….Barefoot Running
by
Scott K.
Posted
Thu 10 Sep 2009 10:00pm
Are Running Injuries natural or just Man-Made?
Running is more popular than ever nowadays with 5-10ks/marathons happening all the time, not too mention how many... thin-soled shoes, had strong feet, and probably had much lower incidents of knee injuries.”
So how do the Tarahumara, running in shoes that barely qualify as shoes, do
Read on »
On The Run: Dealing with Injuries, Part 5
by
Amy H.
Posted
Wed 12 Aug 2009 10:08pm
I am continuing on my journey to recovery and week 4 of post knee scope finds me ready and willing to run. But should I? Ah...the mental demons during injury recovery are as challenging as those during a long run.
Read on »
