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How To Measure Food Without Measuring Cups For Weight Loss - Articles

Losing LBM and Losing Weight by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted Thu 15 May 2008 10:02am This is a guest post by Mehdi. He blogs about how to build muscle and lose fat through strength training at StrongLifts.com. He’s available for personal training. Angie asked me if I could make a guest blog answering one of her client’s question. The question was: “I assume it’s ok that I am losing Lean Body Mass (LBM) while I am losing ... Read on »
Weight Management and Fitness Forum 62nd Edition by Weight Master E. Patient ExpertHealth Maven Posted Sun 28 Mar 2010 2:00pm Welcome to the 62nd edition of weight management and fitness forum. We appreciate everyone's participation and hope you enjoy these selections. Please come back to Weight Master for our next edition and other informative posts. Rugbygirl Crosby presents Top 25 Nursing Ethics Blogs posted at LPN to BSN Online . Leslie Brown presents ... Read on »
Paleolithic Nutrition-The Ideal Human Diet by Ralph S. Certified Nurse Specialist Posted Tue 23 Sep 2008 12:13am Our genetic make-up, shaped through millions of years of evolution, determines our nutritional and activity needs. Although the human genome has remained primarily unchanged since the agricultural revolution 10,000 years ago, our diet and lifestyle have become progressively more divergent from those of our ancient ancestors. Accumulating evidence s ... Read on »
Nuts and Weight Loss: Can These Two Go Together? by John !. Patient Expert Posted Wed 05 May 2010 3:09am This is a guest post by Matthew Dinnos. Nuts Are High In Fat Ummm… It's hard to stop eating nuts once you begin munching on them! Those crunchy and scrumptious little morsels of nature have been wrongly accused of adding pounds to your body. It's not their fault! But, it's not your fault either – nuts do contain lots of cal ... Read on »
Guest Post: 5 FAT LOSS LESSONS FROM THE SAMURAI DIET by Freestyle Fitness Addiction Posted Tue 08 Nov 2011 7:47pm Nate Miyaki is a trainer that works with me at Diakadi, and he is also an accomplished natural bodybuilder Well, male physique competitor. Or fitness model. Author. Whatever you want to say. Check it. He recently published a book called the Samurai Diet (link at bottom) and today is guest posting to share some great information on fa ... Read on »
Diet Smart Plan by Khushboo Posted Wed 26 Aug 2009 4:39am Diet Smart Plan The Diet Smart Plan (TDSP) is the designed by author Barry Sanders. The plan involves a series of small and healthy changes to a person’s diet that result in more significant benefits over a period of time instead of drastic measures to meet an expected deadline for weight loss goals. A typical dieter has a goal of exitin ... Read on »
Five Things I Wish Someone Had Told Me About Weight-Loss by Fit Bottomed Girls Patient Expert Posted Mon 04 Oct 2010 3:00am Credit: chefranden This entire week, we’re featuring select posts and articles by some of the best-of-the-best writers and bloggers across the World Wide Web as part of FBG’s first-annual Guest Blogger Week. Click here to see all of the great that inspire, make us think and crack us the heck up! There’s so much information/misinfo ... Read on »
Last OFFICIAL day of the modified velocity diet by Cassandra F. Doctor of Philosophy Posted Fri 12 Sep 2008 10:33am Friday was the last official day of the diet for me. I followed it to a "V" (standing for Victory) up until after my workout. Then, it was time to EAT. I consumed a heck of a lot of calories in the form of sweet potato, corn, Sunchips... yes, sunchips, salmon, white beans and... strawberry shortcake (light coolwhip, fresh strawberries and a ... Read on »
Apple Juice May Help Promote Healthy Weight by A4M Worldhealth.net Posted Fri 26 Oct 2012 10:09pm Posted on Oct. 24, 2012, 6 a.m. in Weight and Obesity Functional Foods Fresh Apple Juice - image from Shutterstock Cloudy apple juice, juice in wh ... Read on »
Dr. Godo’s Natural Human Growth Hormone Diet by DrGodo Facebook Posted Wed 26 Dec 2012 12:50pm This is a successful program that works! Together, we will achieve the end result that you are looking for, the one that brought you here. This is a simple process, yet in order to make this program successful, here’s what we want from you! MOTIVATION COME IN FOR PRESCRIBED CLINIC VISITS TAKE ALL YOUR NUTRITIONAL SUPPLEMENTS DAIL ... Read on »