How To Lower Cholesterol - Articles

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Avoiding Cholesterol in Foods Won't Lower Your Cholesterol by Dr. Gabe M. Medical Doctor

Posted Tue 26 Aug 2008 4:03pm Avoiding foods that contain cholesterol will not return a high cholesterol to normal. Your blood cholesterol level is influenced far more by how many calories and how much saturated and partially hydrogenated fat you eat, than by how much cholesterol is in your food. Cholesterol is found only in foods from animals, such as meat, fish, chicken, ... Read on »

Entries from April 2008 Foods that lower your cholesterol! Why squirrels have low cholesterol ! Who needs diapers anyways!! Raw by Bueller K. Patient Expert

Posted Sun 04 Oct 2009 12:24am Most people I know with high cholesterol lower there numbers by taking medications such as Lipitor. It is true that they work well in lowering numbers but they have huge side effects. For example possible side effects from using Lipitor are (muscle and joint pain, kidney damage, forgetfulness, liver damage, gas, bloating, stomach upset, heartbu ... Read on »

Pistachio Nuts, A Natural Remedy to Lower Cholesterol But Is It All bad? by Sandy H. Healthy Living Professional

Posted Wed 22 Oct 2008 4:24pm Although researchers have shown before that natural unsalted pistachio nuts can be used as a natural health remedy to lower cholesterol some recent research sheds more light on how they do it. The scientists studied the effects of three cholesterol-lowering diets one without pistachios and two with varied levels of pistachios for 4 weeks each. ... Read on »

Roast duck may lower cholesterol and blood sugar by Peter C. Complimentary & Alternative Medicine

Posted Thu 23 Oct 2008 6:33pm An initial study by Universiti Malays shows that the reddish powder called propriety red yeast rice (PRYR), also known as Xuezhikang, that is used as seasoning of the duck may actually promote lower cholesterol levels, reduce hyperlipidemia (high blood cholesterol), diabetes and other heart ailments. This seasoning is also used in tonic preparati ... Read on »

Lower Your Cholesterol Naturally by Karen H. Patient Expert

Posted Wed 18 Feb 2009 11:45am Cholesterol Lowering Program Heart disease is still our #1 killer disease in America. Following a good prevention program of exercise, a diet high in fiber, low in fat, and keeping our cholesterol level at 180 or below, can significantly reduce our risk. Include 6 to 9 fresh vegetables (in soups and salads) every day ... nature’s primary so ... Read on »

Fish Oil to Lower Cholesterol by Karen H. Patient Expert

Posted Fri 20 Feb 2009 5:30pm I can lower your cholesterol naturally. Pretty strong statement, eh? Can I offer a guaruntee? No - I can't. That's not how I work. However I have worked with enough clients over the years who have followed a specific nutritional protocol for lowering their cholesterol and we've done it time and time again. 30 points in 30 days. I feel conf ... Read on »

Lower Your Cholesterol Naturally With Fish Oil by Karen H. Patient Expert

Posted Wed 17 Feb 2010 8:40am I can lower your cholesterol naturally. Pretty strong statement, eh? I have worked with enough clients over the years who have followed a very specific nutritional protocol for lowering their cholesterol and can say we’ve done it time and time again. Lowered cholesterol by 30 points in 30 days. I feel confident enough to at least say ... Read on »

Natural Health Remedies to Lower Cholesterol by Doris C. Complimentary & Alternative Medicine

Posted Thu 08 Jul 2010 11:52pm Traditionally, when you are diagnosed with high cholesterol, you will be treated with prescription medication. However, the majority of people can lower cholesterol naturally without the use of prescription drugs. Natural health remedies are abundantly available and a few changes in eating habits and lifestyle can help lower cholesterol. ... Read on »

Natural Remedies to Lower Cholesterol by Doris C. Complimentary & Alternative Medicine

Posted Fri 09 Jul 2010 8:29am I was searching for some information on holistic treatment on lowering cholesterol levels after being diagnosed with high cholesterol last year. Regular check up or screening of your cholesterol level is very important. It is recommended for men and women of 20 years or above to get the test done every five years. This kind of screening hel ... Read on »

What If You Could Lower Cholesterol Naturally? by Karen H. Patient Expert

Posted Wed 16 Feb 2011 9:34am Following a good prevention program of exercise, a diet high in fiber, low in fat, and keeping our cholesterol level at 180 or below, one can significantly reduce heart health risks. Include 6 to 9 fresh vegetables (in soups and salads) every day … nature’s primary source of vitamins and minerals, especially antioxidants. These are e ... Read on »