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"P'otage" of Asparagus, White Wine & Lemon (Or "Creamy" Asparagus Soup Made with...Oatmeal!) for Souper Sundays by DebinHawaii Posted Sun 31 May 2009 12:00am I chose this soup, "P'otage" of Asparagus, White Wine & Lemon for two reasons; the first because local asparagus was a reasonable price and looked good and the second; it uses cooked oatmeal to thicken it and make it creamy. I have used different things to thicken soup but never oatmeal, and I wanted to see if it made the soup creamy or mush ... Read on »
Asparagus and Samphire (Sea Asparagus) + Fennel and Feta with Pomegranate Seeds and Sumac: An Ottolenghi Salad Duo by DebinHawaii Posted Thu 19 Sep 2013 4:20am Since it is the last two weeks of cooking along with Yotam Ottolenghi at I Heart Cooking Clubs and I just got (the recently released in the U.S.) Ottolenghi: The Cookbook , I figured I better do some last-minute cooking from it before we move onto our next chef, Donna Hay. Perusing the pages, I was torn between two salads--Asparagus and Samphire ... Read on »
Sea Asparagus (A Mermaid's Favorite Vegetable) and Sea Asparagus-Poke Salad by DebinHawaii Posted Wed 17 Jun 2009 12:00am For the last couple of years, the sea asparagus man (I am sure he has a name but I call him the sea asparagus man), has been selling sea asparagus and other "aqua culture" at the the farmer's markets and some of the specialty markets around town, and I occasionally pick up a package of it to throw into salads and such.  If you aren't ... Read on »
ZUCCHINI PASTA WITH SUGAR SNAP PEAS, ASPARAGUS & PARMESAN “CHEEZE” by PrettySmartOne .. Patient ExpertHealth Maven Posted Tue 16 Jun 2009 5:57pm ZUCCHINI PASTA WITH SUGAR SNAP PEAS, ASPARAGUS & PARMESAN “CHEEZE” 1 lb. asparagus, trimmed and cut into 1/2 inch pieces 1/2 lb. sugar snap peas,  stringed (or snow peas,) 1/4 C olive oil 1/4 C nama shoyu 1/2 C parmesan cheeze (made without salt) 1 lg. zucchini, peeled 1/4 C pine nuts 1/4 C raw cashews, soaked for ... Read on »
FABULOUS ASPARAGUS by marie dufour RD Registered DieticianHealth Maven Posted Tue 04 Aug 2009 6:28am By Marie Dufour, RD- Among the healthiest vegetables and one of the favorites for summer grilling is the fabulous asparagus.   Like the other members of the lily family, it has important antioxidant properties. Topping the nutrient density chart, these little green spikes offer a bundle of vitamins, minerals and fiber, all for only 27 calories ... Read on »
Asparagus and Goat Cheese Orecchiette by Every Little Thing Blog Health MavenFacebook Posted Thu 21 Apr 2011 11:55am Good morning! Wait, it’s afternoon already? Crazy. Well, good afternoon! Hope you’re all doing well :) It is a rainy, grey day outside today so I’m glad I’m inside! Thanks for all your comments on Week 4 of the February Grocery Event ! It’s funny that people either love or hate grocery shopping! I’m definitely in the love camp, but ... Read on »
Salad recipe char grilled chicken baby potato and asparagus by OlwenAnderson Health Maven Posted Sun 06 Oct 2013 9:00am It's spring where I live, which means an abundance of baby potatoes and asparagus. So here's today's salad: INGREDIENTS (FOR ONE) One chicken thigh Two baby potatoes, cooked (see instructions for cooking below) Two or three spears of fresh asparagus One or two slices of avocado Fresh parsley Cos lettuce (or g ... Read on »
Asparagus and Mushroom Egg-White Omelet by Brett - Sheer Balance Healthy Living ProfessionalHealth Maven Posted Mon 16 Nov 2009 10:02pm This omelet is made with egg whites, cutting out a good portion of fat and cholesterol. Further the mix of asparagus, mushrooms and feta provides a wonderful flavor reminiscent of the Greek Isles. The multi-grain toast rounds out the protein so that it is a well-balanced breakfast. Ingredients: 3 Egg Whites Olive Oil Cooking Spray ... Read on »
Asparagus For Health by Robin P. Patient ExpertHealth Maven Posted Tue 06 Apr 2010 10:05am OK we hear daily to eat more vegetables for health benefits but what are these 'health benefits'? Since it's going to be harvest time for the wonderful asparagus soon you might want to know why this is a great veggie to eat! Asparagus has been used since ancient time in Indian medicine as a cure for many disorders of the gastrointest ... Read on »
Sweet Shoyu Chicken and Grilled Asparagus – So Ono! by Israel L. Patient ExpertHealth Maven Posted Tue 25 Jan 2011 3:05pm This is one of the few meals where my son actually asks for more vegetables! Truthfully, I think he likes it because he can eat his vegetables with his fingers without me scolding him! =) Mix it up to your taste and enjoy! Ingredients: 3lbs of Chicken (drumsticks or wings work great!) Fresh asparagus 2 tbsp. olive oil ... Read on »