Health knowledge made personal
WellPage for How Much Iron Does A Vegan Need Daily
+ Bookmark › Share
Go
Search posts:

How Much Iron Does A Vegan Need Daily - Articles

Vegan MoFo Day 8 - Iron Chef Challenge: Chickpea Fritters by Jeni Treehugger Patient Expert Posted Sat 08 Oct 2011 7:14am There was no doubt in my mind that I wouldn't participate in this weeks Iron Chef Challenge . 1. I have the day off 2. the ingredient is chickpeas 3. this can be orange-ified What better way for me to pay homage to my all time favourite thing than to get creative in the kitchen with my all time favourite thing. We made s ... Read on »
Vegan MoFo Day 16 - Iron Chef Challenge #2 by Jeni Treehugger Patient Expert Posted Sat 15 Oct 2011 9:32am This weeks ingredients are bananas and coffee. Thus the ugliest cake in the world was born...people - I give you the Coffee Banoffee Cake. This is a basic sponge with 4 teaspoons of strong coffee and muscavado sugar added. I would have decorated this cake with a buttercream topping but I had no icing sugar and couldn't be bothered ... Read on »
A VEGAN DIET FOR MY PETS? by Helpful Buckeye Doctor of Veterinary MedicineHealth Maven Posted Sun 10 Apr 2011 12:00am Well, so much for spring arriving!  Helpful Buckeye shoveled 12" of "springtime" from the driveway yesterday morning and right now (5 AM Sunday morning), the temperature is 7 degrees!  I'm OK with the winter season, but I'm ready to cry "Uncle" right about now.... Several of you asked about the lead photo in last week's issue of Q ... Read on »
My 30 gram protein vegan salad – easy, breezy, but not cheesy! by The Savvy Sister Registered NurseHealth Maven Posted Fri 30 Sep 2011 2:38pm If you’re new to vegan-ism , you may be searching for protein replacements for your burgers and dogs (hot dogs, that is).   It’s not as hard as you think.  Even if you’re not vegan, but you just want to have some healthy “meatless” days during the week (a wonderful idea) it’s good to know some tasty ways to get your protein. You should know ... Read on »
Vegan Sweet Potato and Black Bean Enchiladas, and a Spotlight on Iron by Gena Patient Expert Posted Thu 16 Jun 2011 9:30am 1 Comment As usual, wonderful and warm response to the latest Green Recovery post . Thanks to Wendy for sharing and to all of you for welcoming her story so graciously! Yesterday, I promised you vegan enchiladas, and I do not disappoint: the following recipe for sweet potato and black bean enchiladas is probably my favorite enchilada recipe to ... Read on »
Are You Getting Enough Iron on the Raw Vegan Diet? by Tera W. Patient Expert Posted Thu 16 Jul 2009 11:49pm Are You Getting Enough Iron on the Raw Vegan Diet by Joanna Steven When I first told my doctor that I planned on getting pregnant some time this year, she immediately prescribed a multivitamin. Since I am aware of the fact that many raw women cannot stomach leafy greens and other super nutritious foods in the early months of their pregnancy, ... Read on »
12-Day Countdown to 2012 – Day 2: Set Your Intentions for Fitness by Tera W. Patient Expert Posted Fri 30 Dec 2011 10:00am Raw Food Recipes Raw Food Health Green Smoothies Tera Tidbits Success Stories Raw Food for Women Raw Food for Kids Raw Food for Men Natural Body Care Uncategorized WISH Summit 10 Reasons Why You Should Get a Blendtec Blender ... Read on »
Raw vegan children — By Shazzie by Raw Cuisine Patient Expert Posted Wed 23 Jul 2008 12:12pm 1 Comment http://shazzie.com/raw/articles/raw_vegan_children.shtml July 2008 I can keep quiet about this no longer. There has been the most huge cover up in the raw food movement spanning years which has damaged children the world over. Every person who has spoken out about this in the past has been publicly slammed by members of the raw food communi ... Read on »
12-Day Countdown to 2012 – Day 1: Set Your Intentions for Health by Tera W. Patient Expert Posted Sat 31 Dec 2011 10:00am Raw Food Recipes Raw Food Health Green Smoothies Tera Tidbits Success Stories Raw Food for Women Raw Food for Kids Raw Food for Men Natural Body Care Uncategorized WISH Summit 10 Reasons Why You Should Get a Blendtec Blender ... Read on »
My Vegan Diet Caused Health Problems. Would Primal, Paleo, Or “Real Food” Be Better? by Kristen S. Patient Expert Posted Sun 17 Mar 2013 6:00am Things have changed in my life recently, and I want to share what’s going on. But first, it is important that I say I’m reporting this based on my own experiences. What follows is not a prescription for you. You’re on your own journey and I respect that. Please, do what you want for yourself. I’m sharing this because I feel it’s important, ... Read on »