Hip Hop Abs- A New Challenge
by
Mariposa ..
I finally got the Hip Hop Abs second level for Christmas. Santa in the form of sisters brought me the 3 workout DVD- it has Total Body Burn, Fat Burning Cardio, and the Ab Sculpt. I have been w ...
Read on »
Hip Hop Abs- Going Back For More
by
Mariposa ..
... department? Now that I am back in the game with my "extra steps" plan- I need to keep working out the way I used to. And that means breaking out the DVDs.. Last night I did Hip Hop Abs Level 1 Fat Burning Cardio- the fun basic, just enough cardio to get my heart pumping. From there I went onto the Ab Sculpt Level 2. My go to DVD for when I need a ...
Read on »
Hip Hop Abs- Day 3
by
Mariposa ..
Today I am sick as anything. The Pats won last night against the Giants in a nail biting game, I got home late, I was tired. And yet here I am doing Hip Hop Abs like a hard core work out addict. Sort of. I woke up this morning cranky, stuffy, and unwilling to do just about anything. I went to Hannafords to buy syrup and Co ...
Read on »
Hip Hop Abs- Need to Get Back Into It!
by
Mariposa ..
I've been derailed again! Blast it all! I was doing really well with eating and working out with Hip Hop Abs, but alas life seems to get in the way sometimes and I find myself not back to square one, but still feeling like I could be doing better. I ate more than my fair ...
Read on »
Hip Hop Abs- Day 4 & 5
by
Mariposa ..
I did do Hip Hop Abs on the 31st! I swear! It was mid-afternoon on New Years Eve, we got out of work early enough for me to go home and get a workout in. So there I was at 3 pm, sweati ...
Read on »
Hip Hop Abs Day One: Getting Started
by
Mariposa ..
... Hopefully, this will work at least 2 or 4 days a week- but I am shooting for 4! So Monday night when I got home from work I was ready for another workout. This time, I chose Hip Hop Abs Fat Burning Cardio (Level 1) This is a 30 minute workout with all the fun basic HHA cardio moves. I jazz it up a bit- doing Tilt, Tuck & Tighten while he is ex ...
Read on »
Hip Hop Abs- Day 8 and Feeling Better
by
Mariposa ..
I strapped on my knee brace last night in hopes of making it through a workout without pain. I had taken a break from the rigors of Hip Hop Abs in order to rest my bum knee. I have a show in February so I can’t afford to blow my knee out before then. Or any other time for that matter! So last night I ...
Read on »
Hip Hop Abs Day 9 - Building Balance with Foxtrot
by
Mariposa ..
Last night I had to go practice for the upcoming show in February. Foxtrot is my demon! But I am bound and determined to learn it! So instead of doing a long workout I opted to stick with simply the Ab Sculpt and some Pilates after that. The Ab Sculpt I think is the hardest toning video in the HHA collection. There is one move that last for three m ...
Read on »
Hip Hop Abs- Day 6- I'm Getting Tired!
by
Mariposa ..
... little ice cream, but the chips killed me. I was in a sweet and salty mood I think! So when I got home I vowed to work out harder to make up for it. I popped in the Level 1 Hip Hop Abs Fat Burning Cardio to follow it up with the Level 1 Ab Sculpt. I did both and survived it! I was bouncing and bumping along to the music- which at this point, I&rs ...
Read on »
Hip Hop Abs- Days 12, 13, & 14- Results!
by
Mariposa ..
... kend. I drank tons of water and cut out even the decaf green tea. I got up at work and walked around frequently, instead of sitting crunched up at my desk all day. I also did Hip Hop Abs three, yes, three days in a row! Twice I did the Fat Burning Cardio Level 2 and once the Level 1. I also practiced on Tuesday night for a couple of hours. This may ...
Read on »
