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Hindu Meditation - Articles
Meditation - Healing for the Mind and Body
by
David L.

Posted
Tue 18 Nov 2008 12:21am
East Meets West
Meditation of one style or another can be found in most of the major religions, including Christianity, Buddhism, Hinduism and Islam. Eastern religions tend to concentrate on Meditation as a means of developing spiritual enlightenment and as a pathway to experiencing ultimate reality, whereas in the West it's primarily used as tool for self
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Mind-Body Healing--Meditation and Blood Pressure
by
Dr. Bruce F.


Posted
Mon 25 Aug 2008 3:14pm
Recent research from Current Hypertension Reports supports the practice of Transcendental meditation (TM) for lowering blood pressure.
Researchers examined a number... significant effect of lowering blood pressure 5 points on systolic and 2.8 points on diastolic. Meditators also experienced lower risk factors for cardiovascular disease and lower
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Moving Meditation: Pilates and Other Great Mind-Body Exercise Methods
by
Aliesa George
Posted
Wed 24 Feb 2010 9:31am
I read an article the other day and it said, “Pilates isn’t a mind-body exercise in the meditative way that Yoga, Tai Chi, or Qi Gong are, but it does use your mind... has probably never experienced a Pilates workout! And in my study of Pilates, Yoga, Tai Chi, Qi Gong, and meditation, I believe that these great mind-body methods are more
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New Yoga Meditation Practices by Padma Meditation
by
My Yoga Online
Posted
Sat 11 Dec 2010 4:03am
My Yoga Online is happy to announce the latest addition of 7 new yoga meditation classes by Padma Meditation. Enjoy exploring your mental practice..., Counting, Mantra, Purity, and Steadiness.
These new audio meditation lessons are available as streaming classes and as downloads. Click here to enjoy these new yoga meditation
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