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High Protein Cookbooks - Articles

Proteins Explained by Michelle T Patient Expert Posted Sun 06 Jul 2008 10:51am Protein, contained in virtually every cell in your body, supports the growth and strength of your muscles, ligaments, organs, skin, blood, glands and more. Its importance to a healthy body can be found in the Greek word it comes from, meaning "primary." Yet it's easy to get confused when you hear about "complete proteins" or "incomplete p ... Read on »
High Protein Bar Recipe by Marc D. Healthy Living Professional Posted Fri 31 Dec 2010 1:09pm No Bake High Protein Bars I used to be a fan of some commercial protein bars, eating 2-3 bars a week thinking they were good for me just because they were called ”Protein Bars”… and the ingredients looked alright. But, the problem was that commercial Protein Bars are more than often LOADED with sugar (sugar alcohols even worse ... Read on »
My WLS Library by Pam Tremble Patient Expert Posted Wed 10 Jun 2009 5:27pm Over the years I've collected a lot of books about weight loss surgery, post-op eating issues, exercise and the mental aspect of WLS. I thought I'd share my library list with ya'll and let you know which books I think are worthy of purchase or at least a trip to your local library. BOOKS YOU MUST READ Weight Loss Surgery for Dummies by M ... Read on »
The Physique Formula Cookbooks by Jimmy S. Healthy Living Professional Posted Sat 26 Jul 2008 10:03am The Physique Formula Cookbooks Today I interviewed Adam Mazer, the nutritionist who designed The Physique Formula bonus cookbooks, Surefire Smoothies and Cheap Cutting Meals. Check out the last part where I grill Adam to give us 4 of his best nutrition tricks to have a better diet today. Q: You designed The Physique Formula bonus cook ... Read on »
The Physique Formula Cookbooks T... by Jimmy S. Healthy Living Professional Posted Sun 24 Aug 2008 12:12am The Physique Formula Cookbooks Today I interviewed Adam Mazer, the nutritionist who designed The Physique Formula bonus cookbooks, Surefire Smoothies and Cheap Cutting Meals. Check out the last part where I grill Adam to give us 4 of his best nutrition tricks to have a better diet today. Q: You desig ... Read on »
The Fat Flush Cookbook by Krizia MissK Healthy Living Professional Posted Wed 30 Jun 2010 10:11pm The Fat Flush Cookbook The Companion Cookbook to the National Best-Selling Weight-Loss Plan That’s Changing the Way America Diets Ann Louise Gittleman created a weight loss phenomenon with the New York Times best-selling The Fat Flush Plan. With its unique focus on detoxifying the body and flushing away fat, ... Read on »
Chloe Coscarelli’s Top Ten Vegan Alternatives From Her New Cookbook by Starre V. Patient Expert Posted Tue 06 Mar 2012 1:00am The last time I chatted with Chloe Coscarelli , her just-published cookbook was in the works, but she couldn’t divulge any of the delicious vegan recipes she was working on. But now that  Chloe’s Kitchen  – a must-have cookbook filled with simple and flavorful vegan recipes – is out, she can! Even if you don’t have a copy perched on ... Read on »
Healthy Vegetarian Protein: Guest Blog Post for Tosca Reno! by Laurel Alanna McBrine Posted Thu 24 May 2012 3:26pm Tempeh - Fermented Pressed Soybean Cake Are you searching for a vegan food that is super high in protein? Look no further - tempeh is a healthy, fermented soy product that can be used as a meat substitute in many recipes. In conjunction with the recent release of Tosca Reno's new book, The Eat-Clean Diet Vegetarian Cookb ... Read on »
Gluten-free cookbook giveaway by Alison S. Patient Expert Posted Mon 30 Nov 2009 12:00am Just in time for the holidays, you can win a copy of The Gluten-Free Almond Flour Cookbook by Elana Amsterdam! I met Elana at a blogger conference a few months ago and she has donated signed copies of her book to my readers. The recipes in this cookbook are diverse — muffins, scones, crackers, chicken fingers, entrees, pie, cake and m ... Read on »
101 Cookbooks: Orange Pan-Glazed Tempeh by Ashley M. Posted Mon 01 Nov 2010 12:16pm Tempeh is one of those fake meat-y products that I used to enjoy immensely, but sort of forgot about until, well, this weekend. For those of you who aren't familiar, tempeh is made from cooked and slightly fermented soybeans. It's often mixed with grains (like barley) and has a nutty flavor (unlike tofu, which has a somewhat blah flavo ... Read on »