Health knowledge made personal
WellPage for High Protein
+ Bookmark › Share
Search posts:

High Protein - Articles

Almond Joy Protein Pudding (vegan*/no sugar added/high protein) + MRM Egg White Protein (review) by sensualappeal Posted Fri 31 Aug 2012 6:00am Almond Joys used to be one of my favorite candy bars. Well, back in Poland we had Bounty bars which were pretty much Mounds. I loved them. So much. But then I discovered Almond Joy when I moved to the US and I loved those bars just as much. Something about the coconut and chocolate tasted so exotic and light, but yet so satisfyingly good. I lov ... Read on »
MYTH OF THE HIGH-PROTEIN/LOW-CARB DIETS by marie dufour RD Registered DieticianHealth Maven Posted Wed 04 Nov 2009 10:05pm  Myth: High-protein/low-carbohydrate diets are a healthy way to lose weight. By Marie Dufour, RD  Fact: Getting most of our daily calories from high-protein foods like meat, eggs, and cheese is not a balanced eating plan. - Eating excess fat and cholesterol raises heart disease risk; - Eating too few fruits, vegetables, and whole gra ... Read on »
Pina Colada Protein Soft Serve (high protein/no sugar added) with Jay Robb protein powder by sensualappeal Posted Mon 08 Oct 2012 7:00am Hello friends and happy Monday! I hope you guys all have a marvelous Monday ahead! Happy Columbus Day and if you’re off work.. well then that’s awesome for you, enjoy it! If you’ve been following my blog from the beginning you know I was a big Jay Robb protein powder fan from the start. He calls his products “the best tasting protein ... Read on »
Weight Loss Diets: High Protein Vs High Fiber by Nelson V. Patient Expert Posted Fri 04 May 2012 12:00am Studies have suggested that moderately high protein diets may be more appropriate than conventional low-fat high carbohydrate diets for individuals at risk of developing the metabolic syndrome and type 2 diabetes. However in most such studies sources of dietary carbohydrate may not have been appropriate and protein intakes may have been exces ... Read on »
High Protein High Fat versus Low Carb low fat Diets...8 week trial by Rosy G. Healthy Living Professional Posted Thu 19 Feb 2009 5:28pm Hey there Friends! How is everyone doing? Its been a while huh? Well its funny because all this time I have just been playing with ideas on how will I get off these 30lbs i put on...should I do this..or should I do that...should i count calories...or should I go low fat...and then I thought of protien diet. Sooo many choices in regards to diet ... Read on »
Health Benefits of Cacao and Macqui Berries + Cacao Protein Pancake with Maqui Berry Yogurt Sauce (superfoods/high protein/no su by sensualappeal Posted Sun 09 Sep 2012 7:00am Okay, so I hope I’m not boring you with my protein pancake recipes lately but this one was just so good I couldn’t not share it. Plus after posting it on my Twitter and Instagram , I’ve had numerous people asking me for the recipe. I’ve been a beast the protein pancake thing and I’m really excited about it. #sorrynotsorry. I actually haven ... Read on »
High Protein, High Fiber, Gluten Free Quick Bread by Kari-Lynn Posted Tue 26 Feb 2013 10:48am Ok let’s get something straight here. Contrary to popular belief, the words “Gluten-free”, “Vegan” and “Healthy” are not synonymous.  Just because something is labeled as “Gluten-free” or “Vegan” does not mean that it is necessarily good for you. In fact, often the pre-packaged gluten-free and vegan versions of our favorite baked goo ... Read on »
6 High Protein Snack Ideas by Daniel Munday Patient Expert Posted Thu 27 Aug 2009 12:10am Copyright © 2009 Sydney's Fat Loss Expert. Visit the original article at I often get asked what are some of the best high protein snack options that can be easily packed into your lunch pack for your day in the office. There are so many options you can go for and being caught short wit ... Read on »
High-protein meals may help overweight burn fat by Plantarian Patient ExpertHealth MavenFacebook Posted Thu 04 Dec 2008 6:02am High-protein meals may help overweight burn fat | Science & Health | Reuters Higher Protein Meals Could Help Burn Fat Faster Say Aussies Could superfoods such as hulled hempseeds help with weightloss? In Australia lead researcher Dr. Marijka Batterham, of the University of Wollongong in New South Wales has released details of their re ... Read on »