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High Impact Exercise And Pregnancy - Articles
The Impact of Obesity on Pregnancy
by
Fiona G.

Posted
Fri 11 Jun 2010 12:00am
The New York Times recently broached a touchy subject -- the many ways that obesity can impact the process of childbearing . The Times reports that approximately 20% of women are obese when they become pregnant.
Some of the statistics are downright frightening. "Babies born to obese women are nearly three times as likely to die within
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Impact of Pregnancy and Menopause on Asthma
by
Andrea
Posted
Thu 29 Oct 2009 11:10pm
I'm including this article from TestCountry.com to alert my blog readers to the fact that hormones can absolutely affect asthma and allergies. I have personally spoken to several women who were able to dramatically reduce or altogether eliminate thier asthma medications after they got their hormones (bioidentically) balanced. I do not have asth ...
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Gestational Weight: Safe Limits to keep for Pregnancies
by
FitBuff Brandon
Posted
Tue 09 Feb 2010 5:21am
).
Another question that could occur to you: Why does one need to take into account the factor of gestational weight during pregnancy?
As determined by the U.S Institute of Medicine... do cross certain weight limitsyour pregnancy will face an adverse outcome. These are just limits that could help keep both the child and the mother safe during pregnancy
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Pregnancy Exercise- Can I get more toned while pregnant?
by
Sara H.

Posted
Mon 09 Nov 2009 10:00pm
To Sara of Fit by Sara: “Can I become more toned while pregnant and look great after having the baby?”
From Sara of Fit by Sara: “It IS actually possible to get in better shape while you’re pregnant, particularly if you are exercising more consistently and eating better while you’re pregnant. Prenatal yoga is an excellent form of exercise
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Pregnancy Exercise- “Is it safe to lose body fat while pregnant?”
by
Sara H.

Posted
Wed 18 Nov 2009 10:00pm
To Sara of Fit by Sara: “I’m 40 years old, overweight from my first pregnancy and just found out I’m pregnant again. I really want to lose weight, so I joined Weight Watchers. Is it safe to lose body fat while I’m pregnant?”
From Sara of Fit by Sara: “First off make sure your doctor gives you the thumbs up to start exercising and be sure
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Pregnancy Exercise- Running and Pregnant
by
Sara H.

Posted
Fri 21 Aug 2009 10:01pm
To Sara of Fit by Sara:“I’ve been a runner all my life, is it safe to continue running throughout my pregnancy?”
From Sara of Fit by Sara: “Be sure to consult with your doctor prior to continuing any exercise when you become pregnant. After you have spoke with your doctor, if he/she gives you the thumbs up, you can continue to run as long
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