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High Carbohydrate Recipes - Articles

Yummy Kale Salad Recipe – High fiber, low calorie, low carb, You’ll be see through in no time by Adria A. Posted Wed 19 Jun 2013 12:00am   If you haven’t already tried kale salad then your definitely missing out.   Originally I thought it sounded horrible.  However, I noticed that my bother could eat a whole pint from Gelson’s market and he seemed to be enjoying every bite!    At the time he wasn’t really a health nut so I f ... Read on »
If you want to get sick and gain weight... by J Posted Thu 24 Jun 2010 12:00am ...follow the 2010 USDA Food Pyramid Guidelines. Here is a great article about the proposed changes, written by Sally Fallon Morell, President of the Weston A. Price Foundation. Some highlights of the article (emphasis mine) “Basic biochemistry shows that the human body has a very high requirement for saturated fats in all cell mem ... Read on »
Two Recipes For Today by Amy D. Patient ExpertHealth Maven Posted Fri 12 Sep 2008 8:58am Happy Friday! Here are a couple of my favorite recipes. I thought it was time I quit being stingy and share them. :0) ENJOY!!! This recipe was originally printed in an old issue of Gourmet Magazine. I've made some minor modifications to amounts used, other wise it's the same as first published. It's high in fat and high in flavor. T ... Read on »
What to Do if You Have High Cholesterol Levels by Vickie Patient Expert Posted Tue 15 Jan 2013 8:21am What do you do if your cholesterol doesn’t improve on a low-carb diet? What do you do if it gets worse? Many low carbers will tell you that you don’t really have to worry about high numbers. But is that true? Low-Carb Bacon and Eggs Breakfast Should you just ignore your high cholesterol tests? What does Dr. ... Read on »
Sausage Pepper Fry, Pav and Pringles- It's different !!!! by Niyaprakash Patient Expert Posted Sat 13 Sep 2008 11:45pm Pav bhaji (Marathi: पाव भाजी, also transliterated as pao bhaji and pau bhaji) is a fast food dish native to Maharashtra and is popular in most metropolitan areas in India, and particularly in the Maharashtran city of Mumbai. In Marathi pav means bread (the term derives from the Portuguese " pão") and bhaji, which is a term for a curry and ... Read on »
18 Brand New And Classic Low-Carb And Health Books Plus Two Amazing Low-Carb DVDs For May 2009 by Jimmy M. Healthy Living Professional Posted Thu 21 May 2009 11:33pm The seemingly neverending list of low-carb and health books that I’ve added to my own personal library continues to grow with all the brand new and classics that I’ve gotten my hands on in recent months. Today, I’m privileged to feature my own personal take on 18 books and 2 DVDs that may warrant your attention. Carbohydrates Can Kill by Dr ... Read on »
25 Invigorating New Low-Carb Diet & Health Books You Should Take A Second Look At by Jimmy M. Healthy Living Professional Posted Sun 24 Aug 2008 3:02pm Finding a book about diet and health these days isn't difficult at all. Just go to Barnes & Noble or Amazon and you'll see title after title after title of people trying to tell you what you need to do to lose the pounds and get the body you've always dreamed of! Lemme tell you, no such book exists that can deliver on that, so you bett ... Read on »
Low-Carb Stuff That's Caught My Eye Lately by Jimmy M. Healthy Living Professional Posted Tue 26 Aug 2008 1:35pm Sometimes there's just so much "stuff" out there about livin' la vida low-carb that I want to tell you about, it's hard to get it all into individual blog posts. That's why on occasion I will compile all these little tidbits of information for you together in one big blog post because they're all worthy of being mentioned since I haven' ... Read on »
Dear Mark: Cold Weather Carb Cravings, Muscle Loss in the Military, and Pain During Exercise by Mark S. Healthy Living Professional Posted Mon 25 Nov 2013 11:00am For today’s edition of , we’ve got a two-parter. First, I cover why our desire for carbohydrates might increase in cold weather (hint: it’s probably all the shivering our muscles do in an attempt to stave off the chill). Second, I discuss why a military man might be losing muscle mass when out in the field, despite (or, perhaps, because of) all ... Read on »
Really Good DF Cheese, A Primer, with Cheddar Recipe by Naomi P. Patient Expert Posted Tue 03 Mar 2009 4:14pm Nopers, people, your eyes are not fooling you. What you are staring at is homemade vegan cheese, shredded for prettifulness. You may be wondering how on earth I did that... Glad you asked! In this blog post I'm going to clue you in on the wonders of dairy free cheese. Hopefully by the time you've read this article and tested out my samp ... Read on »