High Bloodpressure - Articles
High stress :(
by
Allen
My wakeup HR was 50. I'm still not sleeping well, and that is keeping my HR high. Stress factors are high right now in my life, and I wake up after 5-51/2 hours sleep and don't go back to sleep. I just got up, but I feel like I have just finished a ma ...
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High
by
Al O.
I really miss getting high. I miss that feeling of euphoria and lightness as I glide across the planet, slicing through the atmosphere with a level of consciousness piercing into imaginative place ...
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High Anxiety.
by
Donna
Things are just crazy, but I guess it comes with this time of year. I've been really anxious lately. My guess it's a culmination of everything going on at work (no worries about job security), a general lack of sleep, trying to keep up with everything and NOT getting to the gym. I'm still waiting on my bloodwork results too. You read that right ...
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Highly Sensitive
by
Courtney P.
... o quiet. She thought her rule was funny, and rarely enforced it, but I felt ashamed, different, singled out. There is nothing more terrifying for a quiet person than someone highlighting her quietness. While I am less quiet now, I still find that I am still quite sensitive, and I get over-stimulated easily. And, once in a while, someone will use ...
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Feeling High!
by
Donna
As I remember with the Clear Lake Tri last summer, when I finished I felt I could tackle anything. And the truth is, I can... with the right training. So, with that I am now a member of BAM! Bay Area Multisport training. I am starting on their beginner's program tomorrow. Luckily their "off" day is the same as mine. LOL Conincidence? I think ...
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Be forewarned. This is a highly ...
by
Nona J.
Be forewarned. This is a highly unyogic post. Doesn’t Clara look happy at the Trevi Fountain? I cannot begin to tell you about my morning. Being Veteran’s Day, my husband has the day off. We decid ...
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The High....
by
Blue Ridge M.
I have had lots of different experiences in my life, lots of different highs. From smoking pot in high school, to jumping out of a perfectly good airplane at 15,000 feet, to scuba diving, white water rafting and rock climbing. Other than my son b ...
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High Intensity meets High Tech
by
Douglas R.
It’s no secret – I love High Intensity Interval Training.I love that it’s great for melting body-fatI love that it’s great for improving aerobic fitnessI love that it’s great for improving anaerobic ...
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