Herbs And Supplements For Emotions - Articles

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Herbal Supplement Sales Up! But Most Supplements Are From Food, Not Herbs. by Dr. John L. Medical Doctor

Posted Wed 12 May 2010 12:00am interesting to me is that nearly all the top herbal supplements sold are not herbs. Herbs are leaves. Spices are nearly everything else in a plant (bark, flowers, seeds, root.... None of these are herbs, even as extracted. I think herbal and dietary supplements can do good, and high quality preparations for memory, weight and immunity can help. And I Read on »

Best Energy Building Supplements for Those Feeling Run Down, Tired and Exhausted. by Melissa G. Patient Expert

Posted Sat 13 Sep 2008 11:48pm For individuals feeling the brunt of this busy holiday season or at anytime where stress levels increase and energy takes a dive; there are helpful, harmless supplements... individuals will feel significant changes in energy levels. This is a significant supplement with anti-aging properties. The Japanese administer CoQ10 to help fight and reverse Read on »

Invalidation of Feelings as Emotional Abuse by Susan Patient Expert

People's HealthBlogger Awards 2008 - Best 100 Winner!

Posted Sat 14 Mar 2009 3:16pm This is the first in a many part series on Emotional Abuse “Can you close the window? I’m cold” “You can’t be cold.” “Gerry’s late again and it makes me angry.” “Oh chill out, there’s nothing to be angry about.” “My dog died and I feel very upset about it.” “It’s just an animal, get over it!” “I don’t like [...] Read on »

Guiding Your Emotions: Feel Good! by Nicole M. Physical Therapist

Posted Sat 06 Dec 2008 1:18pm an Emotional Guidance System to help us understand what we are thinking. Truly, there are only two emotions that we need to be concerned with. All feelings will fit in one or the other category. One emotion is good; this emotion makes an individual feel good. These are feelings of love, joy, happiness, optimism, passion, faith and hope. These feelings tell Read on »

learning to feel those hard emotions by Diana Posted Mon 31 Aug 2009 10:11pm to face our emotions. I know that emotional emptiness so well. The food addiction specialist said that we eat instead of feeling the emotion and I had to sit with that statement for a few minutes because learning to feel is something I'm working on. Lately I've been overwhelmed by emotions. I don't blog too much about my personal life and I know some Read on »

Emotional Eating: Feeding Your Feelings by Jill Knapp Patient Expert

People's HealthBlogger Awards 2009 - Best 100 Winner!

Posted Wed 14 Jan 2009 8:40pm that food will meet your need. When you eat because you are actually hungry, you are open to many options. 3. Emotional hunger makes you feel like it needs to be satisfied right away with a food you crave; physical hunger will wait. 4. Emotional eating can leave behind feelings of guilt; eating when you are physically hungry does not. 5. Even when Read on »

Feeling Real Emotions by Jaymee .. Patient Expert

Posted Tue 27 Jan 2009 7:55pm , teaches you to be suspicious of the highs because it is all going to come crashing down. Self preservation dictates this damping down of emotions. If I were to allow myself to feel all these emotions full force I would be living in a padded room by this point. The downside to all this is that these occasions when I want to feel this incredible joy, I have Read on »

Feeling Better Fast: Moving Up the Emotional Scale by Dr. Elisabeth Kuhn Doctor of Philosophy

Posted Wed 27 May 2009 10:19pm feeling better, one step at a time. You can find more details about the emotional scale in their book “The Amazing Power of Deliberate Intent.” (Esther and Jerry Hicks). Of all...), your bad mood or feelings of stress and despair may feel quite justified by outer circumstances. And yet, we all know that we cannot usually control those circumstances Read on »

How Do I Know Exactly What Emotion I'm Feeling? by Arielle B. Patient Expert

Posted Tue 19 Jan 2010 12:00am hours early! (It's only Tuesday night.) Hope you can get something from it; it's a very simple and rather short video this week. Topic: "How do I know exactly what emotion I'm feeling?" As usual, click to view on YouTube, as embedding has been disabled. I promise I'll get back to all the reader questions this week. I have a bunch waiting Read on »

Spiritual and Emotional Health: Do You Ever Feel Blue? by Michele W. Patient Expert

Posted Mon 04 Oct 2010 1:28pm Do you ever feel BLUE? Our face may not actually look blue in color when we are feeling down, lost, lonely and depressed; but our faces can reveal how we feel. I know that many times I will try to put on a “happy face” to try to hide how I truly feel, but those closest to me can see beyond the façade Read on »