Heart O Dixie Triathlon - Articles

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My Birthday: taking stock of one more year in Triathlon by Hector F. Patient Expert

Posted Mon 02 Jun 2008 5:03pm Taking Stock after one more year of Triathlon - a long essay on what one more year in Triathlon was like for me, as well as thank yous to all those that pushed me to complete 2 Ironmans in 200 days. Last night after my little swim/run regimen at the YMCA I got home to our loft and Chelle had made a Happy Birthday sign for me out of post i ... Read on »

Race Report: Heatwave Classic Triathlon by Kay Vee Patient Expert

Posted Wed 16 Jun 2010 3:10pm Okay. I am doing this all out of order. I really wanted to post a nice, expressive, inspiring story about my experience with the Tri 101 group and their first ever super sprint triathlon. I even have some cool photos. However, I actually have to be at my home computer to do that, and as I am always cooling my heels in front of my work computer ... Read on »

Get heart healthy with cherries and win a copy of The O2 Diet book by Keri Glassman by amnichols Posted Mon 15 Feb 2010 11:23am If you’re interested in learning how high ORAC (Oxygen Radical Absorbance Capacity) value foods like cherries can help keep your heart healthygo to the Cherry Marketing Institute’s website at 1 p.m. ESTWednesdayFebruary 17thfor a live heart-healthy cooking class by Keri GlassmanMSRDCDNdietitian and author of the bookThe O2 Diet: The Cutting ... Read on »

Get heart healthy with cherries and win a copy of The O2 Diet book by Keri Glassman by amnichols Posted Mon 15 Feb 2010 11:23am If you’re interested in learning how high ORAC (Oxygen Radical Absorbance Capacity) value foods like cherries can help keep your heart healthy, go to the Cherry Marketing Institute’s website at 1 p.m. EST, Wednesday, February 17th, for a live heart-healthy cooking class by Keri Glassman , MS, RD, CDN, dietitian and author of the book, The ... Read on »

Week-O-Fun by Donna Patient Expert

Posted Tue 31 Mar 2009 11:14pm So my trip to NJ was excellent. We surprised Mom and brought her to tears. :) Had a great time, albeit not enough, with family. We celebrated both Mom and my niece's birthday. Saw my Dad too, and he is looking better all the time. Those that follow my blog might recall that about 2 1/2 years ago we almost lost him -- he went to the hospital wi ... Read on »

Shoveling Snow in the Winter strains the back and the heart by Nav J. Patient Expert

Posted Mon 04 Jan 2010 8:53am Well we are in the full swing of winter here in CT. I look outside my window and know that in a few hours I will have to go out and shovel my driveway…again. Shoveling snow is an activity that needs to be done properly so as not to injure your back. Turns out it can also injure your heart: it can strain the heart, particularly since the cold weat ... Read on »

Dual Race Reports: Ironman Coeur d'Alene by Tri to Be Funny Patient Expert

Posted Sun 28 Jun 2009 10:09pm As with the Marine Corps Marathon last October, both Shawn and I had vastly different race experiences. Below, find our individual reflections of 2009 Ironman Coeur d'Alene. It was Shawn's first foray into the Ironman distance and my second. I hope you enjoy reading as much as we enjoyed writing. Check back for more photos soon! Sh ... Read on »

Dave Erickson's triathlon adventures: 3rd Overall, Snake River Triathlon by Roman M. Patient Expert

Posted Tue 19 Apr 2011 7:53am Over the weekend I raced in the 6th annual Snake River Triathlon in Lewiston, Idaho. It was my third year competing. In 2009, I raced as a team with race director Mike Collins. Mike did the 500 yard swim (7:05) and I did the bike and run. I finished the 12 mile bike course in approximately 35:30 (20.3 mph average) and the 2 mile r ... Read on »

2010 Ironman Mooseman 70.3: Race Report Part 3 – The Race by IronBrandon Posted Wed 09 Jun 2010 8:06am Posted by Brandon on Jun 9, 2010 | Continued from: … Beach starts in triathlon tend to be a full contact affair. This is especially true just behind the front of the pack. If you’ve placed yourself in that spot, there’s a decent chan ... Read on »

Stem-Cell Therapy : Men’s Health – My Illegal Heart by David Granovsky Posted Thu 04 Mar 2010 12:00am

1 Comment print | email Stem-Cell Therapy My Illegal Heart Facing death inspires desperate measures. Like having your stem cells drawn in Florida, sent to Israel for processing, and shot into your ailing heart in the Dominican Republic. How far would you go to save your own life? By: Mark Cohen, Photographs by: Ma ... Read on »