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Heart Healthy Fish Recipes - Articles

Fish Oil - Heart Healthy by Ruth S. Patient Expert Posted Mon 25 Aug 2008 6:41pm to cure it with diet. What Is Normal Blood Pressure? < <==>> Sealogix Omega-3 Fish Oil is an ultra-concentrated, ultra-refined fish oil, awarded an IFOS 5-Star Rating for purity, quality and concentration. With hundreds of scientific studies substantiating the positive health benefits of Omega-3 Read on »
Quick and Healthy Recipes/You Ask, I Answer: Heart-Healthy Waffles by Andy B. Healthy Living Professional Posted Thu 11 Sep 2008 8:44pm Over the past few weeks I've received a handful of e-mails asking me to post some easy, quick, and nutritious breakfast recipes. "I want to have a healthy breakfast... to get expensive. I'm vegan, and I'm always having the same things for breakfast: cereal, a Lara bar, or a fruit smoothie." Hopefully, this recipe will help them -- and you Read on »
Quick & Healthy Recipes: Heart-Healthy Ranch Dip by Andy B. Healthy Living Professional Posted Tue 01 Dec 2009 10:00pm It’s only the second day of December and, as is probably the case with many of you, I have already received a handful of invitations to holiday parties, potlucks, and meals. If you’re looking to whip up a quick, healthy, and delectable contribution to an event over the next few weeks, I recommend you take no more than ten minutes to make this knock-out Read on »
Heart Healthy Thanksgiving Recipes by Keep Your Heart Healthy Facebook Posted Fri 12 Nov 2010 3:52pm   Heart disease patients should learn how to cook healthy even for special occasions.  Eatingwell.com has a page dedicated to healthy Thanksgiving recipes, cooking tips and healthy Thanksgiving menus that everyone will enjoy.  Check it out by clicking the link below! Read on »
Heart Healthy Tomato and Basil Soup Recipe by Keep Your Heart Healthy Facebook Posted Tue 19 Oct 2010 7:58am Image via Wikipedia If you are looking to make some great, heart-healthy soups this fall/winter, here’s a good one for your collection!  This Tomato and Basil Soup recipe from the NY Times website only has 4 grams of fat per serving and 1 gram of saturated fat.  The ingredients are: 1 tablespoon extra virgin olive oil 1 small onion Read on »
Heart Healthy Chocolate Chip Muffin Recipe by Keep Your Heart Healthy Facebook Posted Sun 29 Aug 2010 9:52am Image via Wikipedia From Health magazine comes a double chocolate treat that has only 2 grams of saturated fat in each muffin. Mariska’s Joyful Heart Fudge Chip Muffins Ingredients Preparation 1. Preheat oven to 350°. Place 8 paper liners in muffin tin; coat with cooking spray. 2. Combine applesauce and next 4 Read on »
Heart-Healthy Mocha Pudding Cake Recipe by Keep Your Heart Healthy Facebook Posted Mon 28 Jun 2010 12:00am This heart-healthy  Mocha Pudding Cake Recipe is love at first bite.  The recipe is from the Better Homes & Gardens website and they list the nutrition facts as only 1 gram of fat per serving!!  Looks like you can have your cake and eat it to.  Yum! Nonstick cooking spray 1 cup all-purpose flour 3/4 cup granulated sugar 1/4 cup Read on »
Heart Healthy Parmesan, Chicken and Broccoli Recipe by Keep Your Heart Healthy Facebook Posted Tue 16 Mar 2010 12:00am From the Kraft Healthy Living website comes a great dinner recipe: Parmesan, Chicken & Broccoli Pasta 4 oz. (1/4... Vitamin C 60%DV Calcium 60%DV Iron 20%D Check out the original recipe at http://brands.kraftfoods.com Read on »