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Heart Healthy Cooking Recipes - Articles

Healthy Cooking Healthy Eating by dominic g. Medical Doctor Posted Wed 04 Jun 2008 7:04pm People used to always complain that healthy food had no taste or did not taste good. And, back in the old days, you had to search through countless books and magazines to find good recipes. Thanks to the Internet, you now have millions of recipes at your fingertips. Some of my favorite sites for cooking and recipes are: A ... Read on »
Week 3: Heart-y and Healthy Pork Roast with Sweet Potatoes, Apples and Rosemary by Broccoli Cupcake Posted Sat 11 Feb 2012 10:00pm February is National Heart Health month and I’ve really enjoyed cooking up several new heart healthy recipes for my family in the Good and Good for You Challenge sponsored by the National Pork Board and Publix.  I don’t know about you, but it’s easy for me to get stuck in a food rut.  I know what’s good for us, my family is picky and time is a ... Read on »
Spread the Word about American Heart Month Activities by Heartstrong Registered NurseFacebook Posted Wed 17 Feb 2010 4:24pm There are many National Health Observances—special days, weeks, or months used to raise awareness of important health topics. The Office of Disease Prevention and Health Promotion (ODPHP), part of the U.S. Department of Health and Human Services, should know—they coordinate the official list of American National Health Observances by pro ... Read on »
Baked Blueberry-Coconut Oatmeal Recipe by OatmealBowl Posted Sat 07 Dec 2013 6:11pm I have no idea what got into me this morning. Popped up outta bed and before the coffee was ready, I was baking this delicious oatmeal creation. Mess every where in my kitchen. But I’ll save that picture for another day. Rainy Day Maybe I felt this way because it has been a rare cold rainy day in Southern California. Chris ... Read on »
Healthy Eating: A Mediterranean Fish Dish That’s Quick and Simple by Barbara Ficarra Registered NurseHealth Maven Posted Fri 19 Mar 2010 3:32pm By Barbara Ficarra, RN, BSN, MPA Last week, I returned from Italy, Florence (Firenze) to be exact, a magical city in Tuscany, only to  to realize how much I miss the delicious Mediterranean food. The little Trattorias (a little informal restaurant) can be found along the cobblestone streets through the narrow alleyways. Actually ... Read on »
Heart Healthy Recipes and a New Giveaway! by The Picky Eater Posted Wed 27 Feb 2013 12:00am Tomorrow is the last day of February, which makes it the last day of Heart Health Awareness Month . And in the spirit of keeping Heart Health Awareness Month alive in the coming months ahead, I thought I’d share some of my favorite heart-healthy recipes as well as a new giveaway! These recipes are both delicious and nutritio ... Read on »
Looking For Great Heart Healthy Recipes Like Corn Chowder? by Keep Your Heart Healthy Facebook Posted Tue 24 Aug 2010 8:13pm You might think it is impossible to make Corn Chowder without high fat cream but it can be done!  The National Heart Lung and Blood Institute has a great booklet of heart-healthy recipes available for FREE online that includes yummy recipes like Corn Chowder below: 1 Tbsp vegetable oil 2 Tbsp celery, finely diced 2 Tbsp onion, fine ... Read on »
Adventures in Healthy Cooking: Liver, Heart and Kidneys [mini-experiment!] by Charlotte H. Patient Expert Posted Thu 28 Jul 2011 12:40am If the zucchini turds , nasty banana bread and other delicacies I’ve cooked haven’t yet made you glad that you’ve never come over for dinner, last night’s dinner should do the trick! (I like to discourage people from visiting – that way I can keep pretending that I can’t see the ketchup hand prints my kids left all over the wall a y ... Read on »