Heart Health Month - Articles

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February is Heart Health month, ... by NAFWA Healthy Living Professional

Posted Mon 10 Nov 2008 4:40pm February is Heart Health month, and that makes it a great time to make changes to your diet to help reduce risk for heart disease. Healthy and nutritious meals and snacks in general, can help you maintain a healthy weight and manage blood pressure, blood sugar and cholesterol – healthy levels will all help to reduce [...] Read on »

Heart Health Month and PCOS by Chris M. Posted Wed 16 Feb 2011 3:03pm Happy Heart Health Month! I know it's been a while since I've blogged, but I'm working on being more consistent. ;-) Please be aware that I am planning to move my blog to another site, so once I have the new URL I'll be sure to post it. Now, on to heart health month! You have probably heard by now that heart disease is the number one killer Read on »

It’s National Heart Health Month! by Michelle T Patient Expert

Posted Sat 06 Feb 2010 10:25pm vegetables, fruits, legumes and whole grains can significantly improve the health of your heart. Did you know that on average, approximately 50 percent of the calories we consume... this is too much. Finding time for weekly exercise is also very important to heart health. People who are sedentary are almost twice as likely to suffer heart attacks and adults can Read on »

Heart Health Month - Add More Antioxidants With Juice Plus+® by Moms Nutrition Posted Fri 05 Feb 2010 12:00am To urge Americans to join the battle against cardiovascular diseases, Congress has required the President to proclaim February "American Heart Month” since 1963. During American Heart Month, thousands of volunteers visit their friends and neighbors. Their goal is to raise funds for research and education and pass along information about Read on »

Heart Health for Women: To Have a Heart is To Suffer the Attack of the Heart by Melissa G. Patient Expert

Posted Wed 01 Oct 2008 9:16pm

1 Comment Cardiovascular Disease (CVD). As women age; their rates of disease are higher than men. CVD outranks cancer as a leading cause of death in women. Heart health should be key for anyone... a baseline for our heart health that comes in handy should irregularities or decreases in health occur as we age. To prevent heart attacks; attack back! Be prepared with Aspirin Read on »

Organize for Heart Health in 2009 by erica h. Posted Fri 19 Sep 2008 1:41pm The National Heart, Lung and Blood Institute is out with its 2009 Keep the Beat wall calendar. The calendar is great for tracking heart health month-by-month with check-boxes for daily exercise and charts for blood pressure, cholesterol, blood glucose, and weight. The themes throughout the year add fun such as heart healthy ideas for Thanksgiving. Check Read on »

Heart health: what’s good for the heart is good for the brain by Carol Bradley Bursack Posted Mon 14 Feb 2011 12:00am February is Healthy Heart month, which, considering Valentine's Day is February 14th, is fitting. The most wonderful Valentine's Day gift we can receive from... more about heart health and the brain: Find care agencies to help you care for your loved ones: Support a caregiver or jump start discussion in support groups with real Read on »

6 Reasons to Care about Your Heart’s Health by Brett - Sheer Balance Healthy Living Professional

Posted Mon 25 Jan 2010 2:31pm If you are a woman in her 20s or 30s, you may not have been all that concerned with the health of your heart. Statistics show that there is a serious lack of understanding among women about the dangers of heart disease and stroke. As we enter American Heart Month this February, however, there may be reason to start paying attention . Here Read on »

Heart Strong Website For Heart Health Education by Keep Your Heart Healthy Facebook

Posted Tue 29 Jun 2010 12:00am I recently came across another great heart healthy blog called Heart Strong. The topics are great! Check it out at: Read on »

Maintain Optimum Heart Health: Top 10 Heart Healthy Must Have Vitamins, Supplements and Food by Melissa G. Patient Expert

Posted Sat 13 Sep 2008 11:47pm are very important when assessing risk factors for cardiovascular disease. My mother's family has a history of heart attacks, congestive heart failure as well as high cholesterol levels. There are 10 easy ways to change habits and diets in a way that will positively impact heart health, lower cholesterol and blood pressure. 1. Diet high in Fiber Read on »