Healthy Travel Guides - Articles

Sort by: Relevance Newest Most Comments

Healthy Thanksgiving Survival Guide by Stephanie C. Patient Expert

... about Thanksgiving... and relieved not to be hosting it myself! (I'm bringing a side.) Whether you are hosting or just enjoying here are some tips I found to make sure it's a healthy holiday.First things first: I always, always take some Emergen-C Immune Defense before I attend a large family function. It's a powder you pour into water to make a fi ... Read on »

Healthy Holiday Travel by Amanda Patient Expert

The holiday season is upon us, which means lots travel, unhealthy food, memorable moments, and our famous excuses such as, “I’m traveling, there are no healthy options!” and “I’ll work it all off when I get home.” A typical American ... Read on »

Healthy Holiday Travel by Heartstrong Registered Nurse

The holiday season is upon us, which means lots travel, unhealthy food, memorable moments, and our famous excuses such as, ”I’m traveling, there are no healthy options!” and “I’ll work it all off when I get home.” A typical American ... Read on »

Heart Healthy Guide by Dr. Heather S. Medical Doctor

For a long time, I've wanted a good, concise sheet to give to patients on lifestyle and heart disease. I haven't found any publication that is concise and hits upon all of the main points of diet, exercise, weight loss, and smoking cessation. I put this together on my own. Read it and feel free to share your thoughts. Read on »

Holiday Travelers' Survival Guide by Lyn S. Patient Expert

Budget Travel Magazine thinks the lines for everything related to holiday travel are going to be absurdly long this year, and offers this list to help you avoid aggravating surprises ... Read on »

Reviewed: Ethical Travel Guide by Adam V. Patient Expert

This little volume turned up last week, extolling the joys and eco benefits of picking an 'ethical' holiday. It's a good read, even if the typography and style is a touch redolent of a 1970s' guide-book, explaining what an ethical holiday's about - having a knees-up without hammering people or planet - and comprehensively listing places to stay by ... Read on »

Ethical travel guide hits shelves by Adam V. Patient Expert

Interesting post in yesterday's Guardian from Polly Pattullo who, incidentally, has a new 'ethical travel' book out today. That'd be the £15 one on the right, available from here. I'm going to nab a copy and run a review soon but, in the meantime, there's a round-up of eco ... Read on »

Traveling By Your Inner Compass: A Guide to a Better 2009 by Maria G. ... even though the world is changing, and I’m going to share a very unique way of thinking with you. I hope it benefits you in the same way it has helped me.I call this process Traveling by Your Inner Compass. It’s a lot different than the typical SMART goals that most coaches and counselors advise you to make. In brief, Traveling by Your Inner Compa ... Read on »

Reason #44: New York City Travel Guide by Gillian Patient Expert

My best friend Emily and her husband Joel are coming up next week from Virginia to spend four days in New York City. Emily was my roommate in college, was born and raised in Tennessee and is a true southerner – she loves the mountains, country music, and is even related to Kenny Chesney. I have such fond memories of when she took me to the mountain ... Read on »

Healthy Diet Tips While Travelling by Healthy Living .. Patient Expert

Maintaining a healthy diethealthy diet while traveling can be one of the most difficult things to do in your life. However, if you know a healthy diet techniqueshealthy diet techniques to m ... Read on »