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Healthy Spanish Recipes - Articles

Eat for a Healthy Heart by FDA Posted Tue 08 Feb 2011 4:26pm Watch the Eat for a Healthy Heart video below. For this and other free, heart-healthy recipes and cookbooks—including some in Spanish, visit the ... Read on »
Healthy Food Recipes for Diabetics by Varadharajan R Posted Wed 17 Feb 2010 5:36pm It is commonly misconceived that when you are suffering from diabetes you should be wholly dependent on a strict diet including fruits and vegetables which is not necessary. However, the diabetics are bound to be careful on what they should eat and what they shouldn’t. In spite of this restriction we have a good many alternative healthy food re ... Read on »
Spanish Recipes Compilation – Summer 2013 by Mireya Merritt Facebook Posted Fri 28 Jun 2013 1:17pm Where does the time go? Just yesterday I was sorting clothes, washing them and ironing them after our summer in Spain and now I am sorting, washing and ironing back in Spain again. Why is it that I always forget to have my sons buy wrinkle-free clothing? Still with jet lag, I haven’t touched a pot or pan to cook, but I have enjoyed some of ... Read on »
Gastropub: Simple healthy Italian recipes by Mary .. Patient Expert Posted Mon 22 Sep 2008 10:19am Gastropub: What's Gastropub? Creating a Gastro Pub in your kitchen corner: Simple and easy and health: Do it yourself From Wikipedia: A gastropub (or "gastro pub") is a British term for a public house which specializes in high-quality food a step above the more basic "pub grub." The name is a combination of pub and gastronomy and was coi ... Read on »
Wheat Muffins – A Selection of Healthy Recipes by FitBuff Brandon Patient Expert Posted Fri 04 May 2012 8:12am A lot of time in the recent months have been spent in a "footy group"… meaning a Facebook group where soccer fans come together. Amazingly, these are guys from all over the world, ranging from Houston all the way to small towns in India and Africa. Diversity like, yours truly, has never seen before. Ever so often, in the sp ... Read on »
Healthy Vegan Friday Recipes & How to Be a Vegan Sicky by Love Healthy Living Posted Fri 31 May 2013 10:04am Hi and happy Healthy Vegan Friday to you! What a week it’s been for me. I got home from Portland on Monday (you can read about my adventures there in this post and this one ), only to then deal with my first head cold of at least several years. Although I’m now feeling a lot better, it has been impossible to get back into my normal, everyd ... Read on »
Healthy Vegan Friday #45 Spanish Chickpeas, Creamy Cashew Kale & Green Smoothie Formula by greenthickies Posted Fri 31 May 2013 4:00am Healthy Vegan Friday #45 Has my baby arrived yet? The post Healthy Vegan Friday #45 Spanish Chickpeas, Creamy Cashew Kale & Green Smoothie Formula appeared first on Green Thickies: Filling Green Smoothie Recipes . Read on »
On a Budget? Learn Cheap Ways to Be Healthy by Karen Bastille Health Maven Posted Wed 23 Feb 2011 3:46pm A CDC News Feature Anytime is a good time to save money, be healthy, and be informed. Making healthy choices can help prevent injury, disease, and disability. Stay healthy on the cheap by including smart choices that are low cost or free. Many are simple too. Quit smoking. Smoking is expensive, and that doesn’t ... Read on »
Current Bestseller! Puerto Rican Cuisine in America: Nuyorican and Bodega Recipes by Sarina Nicole Patient ExpertHealth Maven Posted Sat 20 Aug 2011 10:02am Puerto Rican Cuisine in America: Nuyorican and Bodega Recipes by Oswald Rivera (21) Buy new: $19.95 $13.12 58 used & new from $5.06 Description: Puerto Rican cuisine, with its strong Spanish and African influences, holds a unique position in the world of Caribbean cooking. The food is spicy, hearty, healthy, sensuous, and a ... Read on »
Chicken and silver beet pasta recipe from Donna Hay by Krizia MissK Healthy Living Professional Posted Mon 19 Oct 2009 10:04pm I came across this delicious chicken and beet pasta from Donna Hay and I wanted to share it with you! I don’t eat pork chops or pork loins … it’s just not something I’ve ever really enjoyed (I don’t know why), but French-, Italian- and Spanish-cured pork meats and sausages rock my world! When I saw that Donna Hay had added chorizo sausa ... Read on »