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Healthy Spanish Food - Articles

Weekend reading: food as an art by Dr. Marion Nestle Doctor of Philosophy Posted Fri 18 May 2012 10:49am Sandor Ellix Katz, The Art of Fermentation: An In-Depth Exploration of Essential Concepts and Processes from Around the World, Chelsea Green, 2012. This is a big book—498 pages—packed full of anything you’d want to know about fermented foods, not only as something healthful we seem to have evolved with, but also as something delicious to ea ... Read on »
Healthy Eating: Foods That Help Fight Fat by Barbara Ficarra Registered NurseHealth Maven Posted Fri 07 Dec 2012 3:41pm “Foods That Help Fight Fat” is part-two of the three-part series.  The series  features guest posts by Janis Jibrin, M.S., R.D., and Dr. Barry Sears, and are featured in the Healthy Eating Section. Part-One “Are You a Food Addict?” can be found here . Foods That Help Fight Fat By Janis Jibrin, M.S., R.D. Part 2 When I overdid it at ... Read on »
Good Food Friday :: Fennel, orange and spanish onion salad with goat milk fetta. by Natalie K. Posted Thu 30 Aug 2012 6:00pm image from Trupp Cooking School blog Just before I jetted off on my little family retreat (by the way – I'm back… hope you missed me!), I had the pleasure of visiting Trupp Cooking School (as I blogged about here ).  I plan on sharing with you really soon about fermenting foods and why you need them – but until then, I've taken this delic ... Read on »
Awesome Food Bloggers Healthy Living Secrets – Guest Post by Annapet by Sanjeeta kk Posted Mon 08 Aug 2011 3:54am The AFBHLS series is opening up new pathways for me to interact and make some wonderful foodie friends from across the globe. The number of mails and DM’s on Twitter that we exchange could be a good parameter to judge how cordial relationship the food blogger community share among each other. The enthusiasm with which all of them read ... Read on »
Healthy Food Recipes for Diabetics by Varadharajan R Posted Wed 17 Feb 2010 5:36pm It is commonly misconceived that when you are suffering from diabetes you should be wholly dependent on a strict diet including fruits and vegetables which is not necessary. However, the diabetics are bound to be careful on what they should eat and what they shouldn’t. In spite of this restriction we have a good many alternative healthy food re ... Read on »
Healthy Mexican Food Ideas by pixiepine Patient Expert Posted Wed 22 Jun 2011 11:38am We love a Mexican fiesta at my house! Over time I've figured out some healthy options to make the meal tasty as well as nutritious. My Mexican food health ideas *use sprouted grain tortillas rather than white flour ones *use vegetarian canned refried beans to sidestep lard -or- *cook your own refried beans from dried beans, season with s ... Read on »
List Of Healthy Foods That Make You Happy by Natural Weight Loss Blog Posted Sun 11 Mar 2012 1:29pm Do you ever find yourself eating when you are sad or bored? It is this reaction to certain feelings associated with our food that has coined the term “comfort foods.” The big problem with comfort foods is that they are generally foods that are bad for us. A box of donuts, an order of fries and a box of chocolates are all great examples of u ... Read on »
Healthy Fried Foods? by Jimmy L. Posted Mon 19 Mar 2012 12:00pm When I first started the weight loss thing, I carefully inventoried the range and types of foods I was eating to see what needed to be "modified".  As I've said many times before, I knew I wouldn't be successful if I gave up everything I liked and was fully focused on the fact that whatever path I chose in regards to food I would have to ... Read on »
Fat Foods That Are Healthy by Moran Patient Expert Posted Mon 11 Jan 2010 11:41am I absolutely love this girl. In my opinion, she has the most desirable body on this planet (although Gisele could give her a run for her money)     1, 2 Hots and Fits, today has been tough. Very tough. Its that time of the month, and for me, its very very diff ... Read on »
Food Safety Tips for Healthy Holidays by FDA Posted Mon 22 Nov 2010 12:00am Printer-friendly PDF (385 KB) Lea este artículo en Español On this page: Parties, family dinners, and other gatherings where food is served are all part of the holiday cheer. But the merriment can change to misery if food makes you or others ill. Typical symptoms of foodborne illne ... Read on »