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Healthy Snack Recipes - Articles

6 Healthy Snacks and Recipes for the Super-Duper Bowl by Fit Bottomed Girls Patient Expert Posted Wed 02 Feb 2011 2:00pm variety. But instead of not eating at all during the game (that’s no fun!), why not pick up some of the snacks below or make one of these fab recipes? Here’s to a healthier Super-Duper Bowl! Healthy Snack Tips for the Big Game 1. Swap out your normal tortilla chips. Instead of using tortilla chips in those nachos or worse, those flavored nacho-cheese Read on »
Snack Girl’s healthy snacking tips and banana quesadilla recipe by amnichols Posted Mon 04 Oct 2010 12:10pm Today’s guest post is from Lisa Cain, Ph.D. who writes about healthy snacks on Snack-Girl.com . She’s a published author, mother of two, and avid healthy snacker..., and a vegetable for dinner? Well, do the same for your snacks. My banana quesadilla recipe below has fruit, peanut butter, whole grain tortillas and mimics an actual meal. Ignore Read on »
Fun and Creative Recipe Box Teaches Your Kids About Healthy Snacking by Cascia T. Posted Mon 12 Oct 2009 10:00pm Do you have small children who are constantly nagging you about snacking throughout the day? My little ones are grazers. Young children need to eat periodically all day and grazing is very healthy. However, my kids tend to ask for snacks that are full of sugar and empty calories. Children who eat healthy snacks are more likely to eat a good meal Read on »
Three healthy Superbowl snack recipes by Roman M. Patient Expert Posted Mon 02 Feb 2009 10:44pm . These are three of her suggestions for healthy, and easy to make Superbowl snacks. Baked Chicken Wings Ingredients: 2 pounds of organic chicken wings 1 tsp garlic powder 1 tsp salt... into triangle shape pieces and serve. For more info: You can find more of Liz' s Healthy Superbowl recipes HERE. Read on »
Salmon Patties Recipe | Healthy Recipes & Snacks by Matt C. Patient Expert Posted Sun 23 Nov 2008 7:57pm 1 Comment , Healthy, healthy fats, Healthy Recipes, Healthy Recipes & Snacks, Healthy Salmon Patty Recipe, High Protein Food, How Do You Make Salmon Patties, Low-Calorie Recipes, MUFAs, Oat... A salmon pattie recipe made extra-healthy without sacrificing flavor … and it’s even lightly fried! Whenever I sing the praises of my salmon patties recipe, people who have Read on »
Chicken Tortilla Soup Recipe | Healthy Recipes and Snacks by Matt C. Patient Expert Posted Sun 11 Jan 2009 3:46pm Soup Recipes, Chicken Tortilla Soup Spicy, Cumin, Easy Chicken Tortilla Soup, Easy Tortilla Soup Recipe, Epazote, Garden of Eatin, Garden of Eatin' Baked Corn Chips, Healthy Mexican Food, Healthy Recipes & Snacks, How To Make Tortilla Soup, I Need An Authentic Recipe for Tortilla Soup, low-fat Mexican food, Lycopene, Mexican Food, Mexican Oregano Read on »
Black Beans and Egg Breakfast Bowl Recipe | Healthy Recipes & Snacks by Matt C. Patient Expert Posted Mon 26 Jan 2009 4:33pm & Snacks (2) Low-Fat Oatmeal Protein Pancakes with Cottage Cheese | Healthy Recipes (0) Herbs and Spices: The Secret Spice To Clean Eating | Fitness Food (4) ... Breakfast, Healthy Breakfast Food, Healthy Breakfast Recipes, Healthy Mexican Food, High-Fiber Foods, High-Protein Foods, Low-Fat Foods, Magnesium Rich Foods, Mexican Oregano Read on »
Three Bean Salad Recipe | Healthy Recipes and Snacks by Matt C. Patient Expert Posted Fri 26 Sep 2008 3:21pm what you need to fuel your workouts and stay lean and healthy. Three Bean Salad Recipe Made Healthier So how do you take the classic 3-Bean Salad recipe and make it even... Tags: 3 Bean Salad Recipe, 3-Bean Salad, Antioxidants, Bean Salad, Bean Salad Recipe, Beans, Cannellini Beans, celery, Cold Bean Salad, Garbanzo Beans, Garlic, Healthy Recipes Read on »
Quinoa Salad with Corn and Black Beans | Healthy Recipes and Snacks by Matt C. Patient Expert Posted Tue 03 Feb 2009 11:21pm or Bulgar wheat in traditional grain-based salads.   (more…) ShareThis Tags: Black Beans, Chicken Breast, Cold Salads, Corn, Grain Salad Recipes, Healthy Recipes & Snacks, High... This Healthy Quinoa Salad Recipe Uses Southwest Staples Like Corn and Black Beans to Make A High Protein, High Energy Meal in Under 30 Minutes. Quinoa is one of those Read on »
Dehydrator Recipes: Healthy Kids’ Snacks (Guest Post) by Michele L. Tune Patient Expert Posted Tue 08 Sep 2009 10:32pm 1 Comment a new way to enjoy the goodness of fresh fruits (and vegetables!) in a not-so-healthy way. My favorite recipes are: Tropical Rolls 4 C Bananas 1 Orange, peeled and cut... of a 9-tray Excalibur dehydrator. I’m beyond ecstatic; I’m overwhelmed with joy, gratitude, and so much more! So, I asked around to see if anyone had any favorite dehydrator recipes Read on »