Healthy Middle Eastern Food - Articles

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Restaurant Dining Guide: Healthy MIDDLE EASTERN Food Choices by Alex L. Healthy Living Professional

Enjoy dining out? Learn even more healthy eating options with our complete Restaurant Dining Guide! From Morocco to Israel, Lebanon to Egypt, there are many flavors of the Middle East... and their aromas are c ... Read on »

Restaurant Dining Guide: MIDDLE EASTERN Food by Alex L. Healthy Living Professional

Healthy Middle Eastern Food The aromas of Middle Eastern foods are captivating, and many popular dishes have made their way into American mainstream. Continue reading...Next C ... Read on »

Grilling Paradox and Middle Eastern Kefta by Camilla S. Healthy Living Professional

People's HealthBlogger Awards 2008 - Best 100 Winner!

... fail, knock-your-socks-off alternative to burgers, try my kefta recipe. Kefta (also known as kofta, kufta, kafteh, keftes, cuftah, and kyuftah) are common street foods in the Middle East, made by grinding meat and mixing it with an assortment of spices. The resulting seasoned meat can be shaped into meatballs or cylinders of meat which can be cooke ... Read on »

As my family is Middle Eastern, ... by Cheryl H. Registered Dietician

As my family is Middle Eastern, I grew up adoring baklava, hummus, shwarma, halva, tahini, and all that good stuff. Since developing allergies to…let’s see, ingredients in all of the above, ... Read on »

Middle Eastern Burger with Yogurt-Garlic Sauce by Bill Austin Patient Expert

Middle Eastern Burger with Yogurt-Garlic Sauce - 36g Carbs, 6g Fiber Yield: 4 servings Active Time: 30 minutes Total Time: 40 minutes Ease of preparation: Moderate 1/3 cu ... Read on »

Middle Eastern Flatbread by Baroness Tapuzina ... Sprinkle yeast into well. Pour 1/4 cup water over yeast and let stand for 10 minutes. Stir until smooth. Add remaining 1/2 cup water, oil and salt and mix with ingredients in middle of well. Stir in flour and mix well to obtain a fairly soft dough. If dough is dry, add 1 tablespoon water. Knead dough, slapping it on work surface, until it is smooth ... Read on »

Healthy Food for a Healthy Vacation by Cliff S. Healthy Living Professional

I just returned from a family vacation in Puerto Vallarta and have some interesting stories to tell about how our healthy food helped make the trip better for everyone. My wife and I vacation in Mexico often, but this was the first time my son was able to join us, along with my mother, f ... Read on »

Middle Eastern Families Help Scientists Pinpoint Autism Genes by Rudy S. Patient Expert

Link:Middle Eastern Families Help Scientists Pinpoint Autism Genes.The hunt for gene mutations that contribute to autism has proceeded slowly, largely because autism encompasses a ... Read on »

Middle Eastern mezze cooking class / veganmofo 2009 / cookbook winner by Andrea Z. Patient Expert

... ini sauce with bean salad) sounded very familiar, Sureyya's versions of these dishes were a revelation. Mezze refers to food that comes to the table before the main course — Middle Eastern hors d'oeuvre. The main meal usually contains meat, but mezze consists of fresh vegetables, bread and olive oil. We started with zaytun musabbeh — spiced olive ... Read on »

Ice Cream – Middle Eastern Style by Baroness Tapuzina ... s raw tehina (sesame paste). I didn’t want to use sugar to sweeten the tehina because it just didn’t sound right to me, so I decided the perfect sweetener in keeping with its Middle Eastern roots would be date honey, also known as silan in Hebrew.The apricot ice cream came out nice and creamy with a strong fruity taste, although perhaps not quite a ... Read on »